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Nut-Energy Balls

Vorbereitungszeit10 Min.
Gesamtzeit10 Min.
Portionen: 14 balls
Kalorien: 32kcal

Zubehör

  • Food processor

Zutaten

  • 6 dates
  • 1 tsp chia seeds
  • 1 tbsp oat flakes
  • 1 tbsp cocoa powder
  • 1,5 tbsp peanuts butter or a different nut butter

Toppings (if desired):

  • Grained nuts
  • Coconut flakes
  • Poppy seeds

Zubereitung

  • If you have non-pitted dates, pit them first and then put them in your food processor.
  • Next, add all the other ingredients and mix well until you have a sticky mixture.
  • Then form small balls.
  • If you like, you can also roll the balls in grated nuts, coconut flakes or poppy seeds.
  • You can enjoy the balls immediately or store them in the refrigerator.

Nährwerte

Calories: 32kcal