Go Back
+ servings
Rezept drucken
No ratings yet

Overnight Oats Recipe

The basic recipe for Overnight Oats is super simple - you only need 2 ingredients.
Vorbereitungszeit2 Min.
Resting Time2 hrs
Gesamtzeit2 hrs 2 Min.
Portionen: 1 portion
Kalorien: 150kcal

Zutaten

  • 4 tbsp oat flakes (about 45 g)
  • 80 ml water, milk or a plant-based alternative

Zubereitung

  • Put the oat flakes and water or milk in a glass and stir the mixture well. 
  • Then put it in the refrigerator overnight or for at least 2 hours.
  • Afterwards stir again and enjoy. 

Tipp

We recommend sweetening the overnight oats with honey, agave syrup or maple syrup and decorating with fruits, nuts and seeds.

Nährwerte

Calories: 150kcal