Basic recipe: Overnight Oats
The basic recipe for Overnight Oats is super simple - you only need 2 ingredients.
Portionen: 1
Kalorien: 150kcal
Zutaten
- 4 tbsp oat flakes (approx. 45g)
- 80 ml water, milk or a plant-based alternative
Zubereitung
- Put the water, milk or plant-based alternative into a glass together with the oat flakes and stir well.
- Put the mixture in the refrigerator overnight or for at least 2 hours.
- Stir well once again and enjoy.
Tipp
We recommend to sweeten the overnight oats with honey, agave syrup or maple syrup and to decorate them with fruits, nuts and seeds.
Nährwerte
Calories: 150kcal