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Kalorienarmer Porridge mit Zucchini und Haferflocken
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Oatmeal breakfast with strawberries - Super DELICIOUS!

Oatmeal for breakfast is not only super delicious, but also healthy. Oatmeal offers lots of healthy benefits for your body. They give you the energy you need, keep you full for a long time and provide you with the nutrients you need for a successful day.
You can create really great recipes with oatmeal. You can find one here and many more on our website. Have fun!
Vorbereitungszeit5 Min.
Gesamtzeit5 Min.
Portionen: 1
Kalorien: 330kcal

Zutaten

  • 40 g oatflakes
  • 180 ml plantmilk
  • 15 g coconut flakes
  • 100 g strawberries

Zubereitung

  • First, take a bowl and put the oatmeal in with the plant drink.
  • Then mix in the coconut flakes and mix everything together well. 
  • Then put the oatmeal breakfast in the fridge for about 3 hours or overnight. 
  • When the oat flakes have risen in the liquid, take the bowl out of the fridge. 
  • Next, puree some strawberries and pour them over your Overnight Oats.
  • Now you can refine the Overnight Oats with toppings of your choice. For example, you can use nuts, various seeds such as flax or chia seeds and fruit. 

Nährwerte

Calories: 330kcal