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About vegan proteins and what Sabrina from @berosa_gogreen and Helga from @travelling_vet say about this topic!

September 29, 2019
  • Breakfast
  • Nutrition
About vegan proteins and what Sabrina from @berosa_gogreen and Helga from @travelling_vet say about this topic!

Did you know that our Verival Athletics Range contains native plant proteins and what makes vegan proteins so special? Find out in this blog post and read about what Sabrina from @berosa_gogreen and Helga from @travelling_vet think about vegan proteins.

What makes vegan proteins so special?

Proteins are essential nutrients for the human body, needed for growth and maintenance. Aside from water, proteins are the most abundant kind of molecules in the body. Protein can be found in all cells of the body and is the major structural component of all cells in the body, especially of our muscle cells.

There is a wide range of food options available that contain proteins. These include both animal products such as meat, dairy products, fish and eggs as well as plant-based products like grains, legumes and nuts. When it comes to proteins, there are many different vegan options. Eating a well-balanced vegan diet full of vegetables, grains, legumes, nuts and seeds will provide you with plenty of protein for the average person.

But why use vegan protein? A vegan diet can help against inflammations and pain. Plant-based proteins are also the more ethical and sustainable choice. It takes a lot of less fuel, water and land to produce plant-based proteins than it takes to produce animal-based ones.

What Helga from @travelling_vet says:

Q: For what reasons did you decide to give up eating meat and other animal-based products?
A: Love for animals

Q: When did you start eating vegan?
A: 2008

Q: Are there any exceptions?
A: No

Q: How important are proteins for you?
A: Very important, because I do a lot of sports

Q: Which vegan proteins do you eat?
A: Legumes and soy

Q: What do you think about soy as a source of protein?
A: From Austria, I like it very much

© travelling_vet
© travelling_vet


What Sabrina from @berosa_gogreen says:

Q: For what reasons did you decide to give up eating meat and other animal-based products?
A: Health reasons

Q: When did you start eating vegan?
A: 2012

Q: Are there any exceptions?
A: No

Q: How important are proteins for you?
A: Not very important

Q: Which vegan protein’s do you eat?
A: Legumes and seitan

Q: What do you think about soy as a source of protein?
A: One of my regular protein sources

© berosa_gogreen


The Verival Athletics Range

Whether you are a professional athlete or an ambitious amateur, the Verival Athletics Range offers products with an increased protein and fibre content for all of you who are looking for an active start into the day. The range is vegan and soy-free and is characterized by high-quality ingredients and a low amount of sugar.


The Verival Athletics Range currently consists of four unique products. The first product is called Organic Athletics Sport Muesli. The muesli is based on oat flakes and teff crispies. It is designed to help you on the road to achieving your personal endurance goals and ensures prolonged energy delivery. The second product, called Organic Athletics Breakfast Shake, is a breakfast shake based on rice and almond drink powder. It creates ideal conditions for muscle development, enhanced performance and fast post-sport recovery. The Organic Athletics Grain-Free Sport Muesli is a grain-free muesli based on sunflower seeds and almonds. This muesli enables a low carb-start into the day and supports a balanced diet. The fourth product is called Organic Athletics Sport Porridge and is a porridge based on gluten free oatmeal and almond drink powder. The product ensures an optimal energy supply in the mornings and creates ideal conditions for every kind of endurance training.

Sport porridge chocolate-banana

We've created this delicious Verival Chocolate & Banana Sport Porridge...

Discover now
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  • #vegan
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