Verival Blog #Breakfast

• Breakfast
• Gesund leben
• Healthy lifestyle

You like to eat healthy breakfast, but are never quite sure which toppings to use? Whether it’s porridge, muesli or yoghurt – we’ll tell you how to become a breakfast professional. Nuts, seeds, fruit – all these toppings are presented in today’s blog post.

• Breakfast
• Gesund leben
• Healthy lifestyle
• Nutrition

Breakfast To-Go enjoys great popularity, because it is the solution for those who are in a hurry in the morning. Healthy and well-balanced, this quick meal is rarely a meal that is too fast. With our 5 tips for a healthy breakfast To-Go you can change that.

• Breakfast
• Healthy lifestyle
• Nutrition

Porridge is also delicious in summer! For many people, porridge is still a no-go – mostly because of the name. But porridge is not only extremely tasty, but also incredibly healthy. In this blog post, we’ll tell you why a warm breakfast can take your day to new heights.

• Breakfast
• Gesund leben
• Healthy lifestyle
• Nutrition

Porridge, the power breakfast made from oats, originally comes from Scotland and provides the human organism with a high concentration of complex carbohydrates that stabilize and saturate blood sugar levels.

• Breakfast
• Healthy lifestyle

Do you already know our XXL Porridges? The three different varieties, strawberry-chia, bircher and blackberry, each contain 1500 grams of the finest porridge. This corresponds to about 30 portions, which is one month’s supply of porridge. Buying big packs definitely pays off, because you not only save time and money, but also do something good for the environment. On top of that, you are provided with a delicious and nutritious breakfast for a whole month.

• Breakfast
• Gesund leben
• Healthy lifestyle
• Nutrition

In this blog post we will introduce you to the different types of yoghurt. For example, there are the Greek yoghurt and natural yoghurt. But there are also many alternatives to yoghurt made from cow’s milk or other animal milk.

• Breakfast
• Nutrition
• Breakfast
• Gesund leben
• Gesund leben
• Healthy lifestyle
• Nutrition

You do not feel like dedicating your morning to preparing your breakfast, but still want to eat healthy? Then you’ve come to the right place. In this article, we will give you some great tips on how to enjoy a healthy breakfast and still get enough sleep! Finally, there are some nice recipes that are great for Meal Prep!

• Breakfast
• Gesund leben
• Healthy lifestyle
• Nutrition

For many people, the first meal is also the most important meal of the day. Only with a tasty and healthy breakfast they feel really fit and full of energy.
Is it also part of your everyday life? Then you will be interested in our many different options such as muesli, Bircher Muesli and porridge, which will make your breakfast more varied.

• Breakfast
• Gesund leben
• Healthy lifestyle
• Nutrition

Strawberries, raspberries, blackberries, currants and cranberries – are they all the same or are there any differences? We will get to the bottom of this and clarify what to consider when buying berries. We will also explain why berries are good for health in general and for memory and heart in particular.

• Breakfast
• Gesund leben
• Healthy lifestyle
• Nutrition

Muesli is simply part of a healthy breakfast. But why is muesli healthy and how good is it for my digestion? You can find answers to these questions and delicious recipes in this article.

• Breakfast

What do mothers and a good morning have in common? The sun rises with them! Mother’s Day is a wonderful occasion to spoil your mum and say thank you. And what better way to do that than with a relaxing morning and a delicious breakfast? In this article you will find out how you can make […]

• Breakfast
• Gesund leben
• Healthy lifestyle
• Nutrition

Not only does the walnut look similar to the human brain, it is also extremely good for it and its performance. Just like other nuts, such as almonds or hazelnuts, the walnut is rich in important nutrients and healthy fatty acids. Therefore, nuts should be an integral part of a healthy diet. In this blog […]

• Breakfast
• Gesund leben
• Healthy lifestyle

Sometimes we leave our home already stressed and in a bad mood. We all experience it, because often it simply has to go fast in the mornings. But when preparing your breakfast, you can easily save yourself a little time. Muesli and crunchy with yoghurt or milk are prepared in no time anyway, but our […]

• Breakfast
• Healthy lifestyle
• Nutrition

The best before date, or BBD for short, has always been a major issue in people’s minds. What happens if the date is exceeded? Will I get sick from expired food? Many people ask themselves these questions every day. But what about muesli and other breakfast products? And even more precisely: what is it like […]

• Breakfast
• Gesund leben
• Healthy lifestyle
• Nutrition

Whether brown, blanched, roasted, as slivers, flakes or whole. With their sweet, mild taste, almonds are popular with many people. But what makes the almond such a multi-talent? How is it grown and where does the almond come from?