Verival Blog #Fitness

• Breakfast
• Fitness
• Gesund leben
• Healthy lifestyle

Veganism is probably one of the most important nutrition trends nowadays. But what does it actually mean to “live vegan”? Roughly speaking when eating vegan, you do not consume any animal products in your diet – this means that you neither eat fish nor meat, nor any other products of animal origin, such as milk, […]

• Breakfast
• Fitness
• Muscle building
• Recipes

Whether you are a professional athlete or an ambitious amateur, the Verival Sport Range offers products with an increased protein and fiber content for all those looking for an active start into the summer. Especially at hot temperatures we should be careful to provide our body with the right nutrients that give us energy all […]

• Breakfast
• Fitness
• Gesund leben
• Healthy lifestyle
• Sport

Katharina Zipser is truly nuts about running. Let the Tyrolean long distance runner give you some tips on how you can learn to love to run and achieve your running goals.

• Breakfast
• Fitness
• Gesund leben
• Healthy lifestyle

Let our beach volleyball pros Kathi and Lena tell you how to stay motivated to go running. Keep at it!