Verival Blog #Sport
Page 2- Abnehmen
- Breakfast
- Breakfast for children
- Fitness
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- Good Morning from
- Mindful Morning
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- Recipes
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Recipe: Topped Green Protein Waffles
May 4, 2021Often you are very stressed and have no time to stand long in the kitchen and prepare a healthy snack for in between or before sports. Our solution: Green Protein Corn Waffles. A quickly prepared protein snack that is also healthy and tastes good.
- Fitness
- Gesund leben
- Healthy lifestyle
- Muscle building
- Nutrition
- Sport
Sports and nutrition have influence on your energy and zest for life
August 12, 2020Sports and nutrition are two of the most important factors when it comes to physical health. They not only ensure a healthy cardiovascular system, but also have a positive influence on our brain function. In this blog post, you can find out how they manage to do what they can do and why sport is so important for us.
- Mindful Morning
- Sport
5 years of beach volleyball with Kathi and Lena – Our Verival Athletes 4.0
July 15, 2020Kathi Schützenhöfer and Lena Plesiutschnig moved to Vienna in 2014 to turn their hobby of playing volleyball into a profession. The two friends have been playing indoor and beach volleyball together since they were 15 years old and have won several tournaments since then.
- Fitness
- Healthy lifestyle
- Nutrition
- Sport
- Weight loss
Is exercise enough to lose weight?
February 24, 2020Almost everyone probably knows how it feels like to not be completely comfortable in his or her skin and to have the desire to lose some weight. Since it is not so easy for everyone to change the diet from one day to the next or to do without their beloved chocolate bar or chip […]
- Breakfast
- Fitness
- Healthy lifestyle
- Nutrition
- Sport
That’s why porridge is the best breakfast before sports
February 17, 2020Basically, breakfast is an important meal that you should not leave out. No matter whether you like to exercise after getting up or prefer to take it slow, do not start the day on an empty stomach. Porridge is perfect for a healthy start into the day and also contributes to a balanced diet. With […]
- Breakfast
- Sport
Our favourite ski areas and huts around Tirol
February 11, 2020Situated in the middle of the Tyrolean Alps, we are naturally drawn to the mountains this time of year. There we can pursue our favourite winter sports and enjoy the fantastic snow-covered landscapes. Besides skiing we are also big fans of snowboarding, ski touring or sledding. The beautiful slopes offer you the chance to pursue […]
- Fitness
- Muscle building
- Nutrition
- Sport
Is it better to have breakfast before or after training?
February 7, 2020Have you ever asked yourself whether it makes more sense to have breakfast before or after doing sports? As with many questions, there is not only one correct answer. In order to judge whether you should have breakfast before or after you need to take into account the goal you are pursuing with your sporting activity. After […]
- Gesund leben
- Nutrition
- Sport
4 ways to get your circulation going
January 16, 2020Who doesn’t know it? You get up in the morning and your circulation goes crazy. You stagger into the bathroom, make an effort to get ready, and even at work the circulation is not yet at full speed. Such circulation problems, especially in the morning, affect many of us. A common cause of circulatory issues […]
- Breakfast
- Fitness
- Sport
The best mountain sports in Austria
January 14, 2020When you think of Austria, the mountains are probably one of the first things that come to your mind. For us at Verival, the mountains play a very special role. Our production and headquarters are located in the middle of Tyrol and the Tyrolean Alps. Therefore, the mountains are very close to our company’s heart. […]
- Mindful Morning
- Sport
Sharing the triumphs – our Verival athletes 3.0
November 26, 2019We’ve been supporting Austrian sportsmen and women for many years now and love following their careers and sharing their triumphs. We can be truly proud of our boys and girls this year, as they’ve really achieved a lot. We sponsor our sportspeople with delicious Verival Breakfast products and products from our Verival Sport range to […]
- Mindful Morning
- Sport
Sharing the triumphs – our Verival athletes 2.0
November 20, 2019We’ve been supporting Austrian sportsmen and women for many years now and love following their careers and sharing their triumphs. We can be truly proud of our boys and girls this year, as they’ve really achieved a lot. We sponsor our sportspeople with delicious Verival Breakfast products and products from our Verival Sport range to […]
- Mindful Morning
- Sport
Sharing the triumphs – our Verival athletes 1.0
November 14, 2019We’ve been supporting Austrian sportsmen and women for many years now and love following their careers and sharing their triumphs. We can be truly proud of our boys and girls this year, as they’ve really achieved a lot. We sponsor our sportspeople with delicious Verival Breakfast products and products from our Verival Sport range to […]
- Fitness
- Muscle building
- Sport
Outdoor sport in winter – points to consider
November 14, 2019There are lots of outdoor sports options for the cold months of the year. Downhill and cross-country skiing are among the typical winter sports. If you’re a fan of classic warm-weather sports like jogging, aerobics and cycling, though, there’s no need to give them up when it’s wet and windy outside. But is exercising in […]
- Breakfast
- Fitness
- Muscle building
- Nutrition
- Sport
What the perfect sports breakfast looks like
October 17, 2019Breakfast is the most important meal of the day – not only for people who start their day off with a sports activity, but for all of us. During our breakfast we take in the necessary resources for the day. The Verival products provide the ideal breakfast for everyone – whether without added sugar, rich […]
- Breakfast
- Fitness
- Healthy lifestyle
- Nutrition
- Sport
Six delicious vegan toppings for your vegan high protein breakfast
October 4, 2019Covering your daily protein need – whether purely plant-based or not – is not as difficult as you might think as there are wonderful and tasty ways to integrate more protein-rich foods into your diet. We would like to explain some of them in more detail today. A great vegan protein source that you can […]