Blueberry-Apple Porridge
- Without added sugar
- Vegetable based protein source
- Wholemeal
- Rich in dietary fibre
- With beta-glucan from oats
- Gluten free
- Lactose free
- Vegan
- Ready in 3 minutes
- Also available as single portion
Oatmeal with gluten-free oat flakes, apples and blueberries. 100% organic, vegan and without added sugar.
Ready to ship today,
Delivery time appr. 4-7 workdays
Quantity | Unit price | Reference price |
---|---|---|
To 1 | €4.99 * | €14.26 * / 1000 gram |
From 2 | €4.74 * | €13.54 * / 1000 gram |
From 6 | €4.49 * | €12.83 * / 1000 gram |
- Order number: 40195
With the power of plants
Natural sweetness from fruits only
According to the AOECS celiac standards
Optimal nutrient distribution
From sustainable agriculture
We produce for 30 years in Tyrol
With the power of oats, apples and blueberries
Porridge supplies your body with all the important nutrients at breakfast, is easily digestible and good for your immune system. The complex carbohydrates in wholemeal oats allow your blood sugar to rise slowly, which means you stay full longer and your cravings don't stand a chance. Whole grain oats also ensure a healthy digestion thanks to the fibre it contains. Blueberries also contain important antioxidants that protect you from free radicals and thus from disease. Important vitamins and minerals are also contained in the apples. By the way, our porridge is prepared in only 3 minutes, without cooking.
We love the morning, the mountains and breakfast
We have been making exceptional organic breakfast for 30 years in Langkampfen in Tyrol together with our small team of great organic friends.
- 100% Made in Austria
- From sustainable agriculture
- Without colorings and flavorings
- Without preservatives
- GMO-free

Powerfood oats
The regional superfood is full of beta-glucans, which lower blood sugar and cholesterol levels. In addition, oats contain many vitamins and minerals such as magnesium, iron, potassium and B vitamins.

Apples - high in vitamins
Apples are true vitamin bombs. They activate your metabolism, regulate blood lipids and cholesterol, and are rich in various vitamins such as potassium and magnesium.

Power berry blueberry
Blueberries are true vitamin miracles. They have an anti-inflammatory effect, promote healing and are full of antioxidants. The small blue pearls also promote a healthy intestinal flora.
Nutritional information
Ingredients
Gluten free coarsely ground wholegrain oats* 76,5%, apple cubes* 8%, sultanas* (sultanas* 99,5%, sunflower oil*), chopped and roasted almonds*, apple flakes* 3% (apple purée 40%*, rice flour*, apple juice concentrate* 20%), blueberry powder* 3%.
*) Certified organic cultivation, AT-BIO-301
Origin oats: EU
May contain traces of sesame seeds, soybeans and other nuts. Packed in protective atmosphere. Store in a cool, dry place.
Preparation
Put 50 g porridge (6 tbsp) in a bowl and pour over 140 ml boiling water or 90 ml hot milk (depending on the consistency desired). Stir, leave to soak for 3 minutes and enjoy warm. For “Overnight oats“: Add a bit more cold water or cold milk and leave to soak overnight.
Nutrition table (data per 100g)
Energy in Kilojoule | 1552 kJ |
Energy in Kilocalories | 369 kcal |
Fat | 7,3 g |
of which saturated | 1,0 g |
Carbohydrates | 60 g |
of which sugars | 13 g |
Fibre | 9,4 g |
Protein | 11 g |
Salt | 0,01 g |

100% wholesome
100% wholesome means:
With one portion of porridge you eat a balanced and healthy meal. All important basic building blocks are supplied to your organism. And this is best done right at the start of the day!

Hot breakfast strengthens from within!
In contrast to cold breakfast, the body has to spend less energy on digesting warm dishes. This relieves your organism, strengthens your immune system and boosts your metabolism. Warm meals are also characterized by an increased bioavailability of the ingredients. This means that the nutrients contained can be absorbed better and faster.

The future belongs to recycling
We are convinced of this. After all, the aim must be to extend the life cycle of existing materials as much as possible so that fewer resources are needed to produce new materials. This is why we focus on recyclability in our packaging and are pleased that our breakfast products have been awarded the "Made for Recycling" certificate. You can find out more about packaging on our social responsibility page.

360° Social Responsibility
We have been making organic breakfast for more than 30 years - and are one of Austria's absolute organic pioneers. Respectful treatment of people and the environment is therefore our highest priority. For this reason, we have committed ourselves to a 360° Social Responsibility Model, which revolves around these 5 points:
- Focus on small organic farms
- Enhancing biodiversity
- Sustainable packaging
- Support for environmentally friendly and healthy nutrition
- Promotion of diversity and women in management positions
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Frequently asked questions
How is it possible that your porridge without added sugar still contains 13g of sugar according to the nutrition table?
Our Porridge does not contain any added sugar and therefore contains only natural fructose from diced apples, blueberries and raisins. This low sugar content is shown in the nutritional value table. However, what is definitely not found in this porridge is refined sugar or other artificial or natural sweeteners.
Why is the Verival Porridge gluten-free and others are not?
Oats are gluten-free by nature, but are often contaminated with gluten-containing cereals during production - mainly in the mill. The Verival oats used in our Blueberry-Apple Porridge are strictly separated from other cereals from the time of cultivation, harvesting, transport and processing and is therefore gluten-free. So you can enjoy our Blueberry-Apple Porridge even if you have a gluten intolerance.
Why Porridge from Verival?
The Verival Porridges are made exclusively from high-quality natural ingredients in organic quality. A further advantage is the quick and uncomplicated preparation, because in only 3 minutes you will have conjured up a full, healthy breakfast on the table.
Why does the porridge only contain 3% blueberry powder?
At first sight, the 3% of freeze-dried blueberries processed in the form of blueberry powder may not seem much. However, the particularly gentle preservation process removes approx. 85% of the water content from the fruit - but the taste is fully preserved. Thus, for 1 kg of freeze-dried blueberries you need 7 kg of fresh blueberries.
What is beta-glucan and why is it good for me?
Beta-glucan is a fibre with a special effect. A daily dose of 3g of beta-glucan has been shown to reduce blood cholesterol levels and has many health benefits. One of the main sources of beta-glucan is oats. One portion of porridge (50g) provides 1.67g of beta-glucan and therefore provides you with half your daily requirement of beta-glucan.
Sehr fruchtig
Schmeckt auch als Overnight Oats super fruchtig
das ist mal lecker ...
Ich kann dieses Porridge nur empfehlen - dieser fruchtig beerdige aber doch zurückhaltende Geschmack der Heidelbeeren sind eine echte Bereicherung am Frühstückstisch! Bitte probieren sie es auch!
postiv überrascht
ich habe jetzt schon einige ausprobiert, aber der Heidelbeer - Apfel Porridge ist bis jetzt auf jeden Fall mein klarer Favorit.
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