The perfect breakfast for your big goals in 2022: discover the Verival Sport Porridge

Grain Free Sport Granola with Nuts, Seeds & Coconut

  • Vegetable proteins from nuts & seeds
  • Low Carb - 70% less carbohydrates
  • Rich in dietary fibre    
  • Grain Free
  • Vegan
  • Palm oil free

The nutty Grain Free Granola with roasted almonds, pumpkin and sunflower seeds, cashews, linseed and coconut - Handmade in Tyrol. 100% organic, lower carb, grain free and a vegan protein source.

Ready to ship today,
Delivery time appr. 4-7 workdays

€32.48 * / 1000 gram
Content: 400 gram

Prices incl. VAT plus shipping costs

Quantity Unit price Reference price
To 1 €12.99 * €32.48 * / 1000 gram
From 2 €12.34 * €30.85 * / 1000 gram
From 6 €11.69 * €29.23 * / 1000 gram
Gesamtpreis: 12.99 *
Delivered items:
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(First order shipped directly, NAN more to follow)
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With the power of plants

Low Carb

Low carbohydrate content

Vegetable protein source

perfect for muscle building

Palm oil free

For the sake of the rainforest

100% organic

From sustainable agriculture

Organic manufactory

We produce for 30 years in Tyrol 

Full energy without grains

Our deliciously nutty Grain Free Granola guarantees an energetic start to the day - without any cereals or dried fruit. The high-quality blend of roasted almonds, pumpkin and sunflower seeds, cashews, flaxseeds and coconut provides you with healthy fats, lots of plant proteins and fiber. Thanks to the low carbohydrate content, the granola is also ideal for a low carb diet. A pinch of cinnamon and a touch of maple syrup round off the taste perfectly. We have succeeded in achieving a pleasantly sweet note while still keeping the sugar content very low. Have fun crunching - without a guilty conscience.

We love the morning, the mountains and breakfast

We have been making exceptional organic breakfast for 30 years in Langkampfen in Tyrol together with our small team of great organic friends.

  • 100% Made in Austria
  • From sustainable agriculture
  • Without colorings and flavorings
  • Without preservatives
  • GMO-free

Healthy almonds

Almonds are not only full of important nutrients, they also keep you young and are considered as a secret weapon for losing weight. Because of their high fat and protein content they also prevent cravings.

Small miracle seeds - Linseeds

Flax seeds contain a lot of fiber, proteins and are particularly rich in omega-3 fatty acids. They also support digestion and keep you full for a long time. 

Power fruit coconut

Especially after sports, coconut is ideal to replenish the mineral balance, as it is full of potassium, calcium, sodium, copper, iron and phosphorus.

Nutritional information


Chopped almonds* 27,9%, pumpkin seeds* 14%, sunflower seeds* 14%, cashew chunks* 11,5%, linseed* brown 8,9%, coconut rasps* 8%, toasted coconut chips* 7,1%, maple syrup*, high-oleic sunflower oil*, cinnamon*, salt. 

Origin nuts, seeds, coconut: EU/non EU

*) Certified organic.

  • May contain traces of gluten, sesame seeds, soybeans and other nuts.
  • Packed in protective atmosphere.
  • Store in a cool, dry place.

Nutrition table (data per 100g)

Energy in Kilojoule 2453 kJ
Energy in Kilocalories 593 kcal
Fat 49 g
of which saturated 14 g
Carbohydrates 14 g
of which sugars 7,3 g
Fibre 9,9 g
Protein 19 g
Salt 0,35 g

100% wholesome

Carbohydrates 14%

Protein 19%

Fibre 9,9%

Fat 49%

100% wholesome means:

With one portion of granola you eat a balanced and healthy meal. All important basic building blocks are supplied to your organism. And this is best done right at the start of the day!

We all know it. We all love it. The Crunchy. But how is it produced? We still make our Verival C... more

We all know it. We all love it. The Crunchy. But how is it produced? We still make our Verival Crunchy by hand - just like you would do it at home, only in larger dimensions. First, the ingredients are mixed together to form a dough, then spread out on a large baking tray and finally gently baked in the oven with sunflower oil. After baking, the large biscuit is broken into many small pieces. Depending on the product, other ingredients, such as berries, are also added. Now our Verival Crunchy is ready to give you a crispy start to the day!



Palm oil is the most widely used vegetable oil and consumption has increased enormously in recen... more

Palm oil is the most widely used vegetable oil and consumption has increased enormously in recent years. To produce it, however, rainforest is cleared, and many animals and people lose their habitat. At Verival we are aware of the negative effects of palm oil and do not use it. We focus on sustainability and therefore use sunflower oil, or more precisely high-oleic sunflower oil. This is an oil that is very rich in oleic acid and can therefore be heated to high temperatures without any problems. This is what makes our Crunchy so beautifully crispy when baked.

Consumption of the 4 most important vegetable oils worldwide 2019/20


Tortengrafik Palmöl
Proteins are an important part of the daily diet. According to the DGE, the daily protein requir... more

Proteins are an important part of the daily diet. According to the DGE, the daily protein requirement is 0.8 grams of protein per kilogram of body weight, and you need up to 1.5 grams per kilogram to build muscle mass.

Oats form the basis of our protein mueslis and protein porridges. Oats not only contain vitamins and minerals, but our oat flakes consist of almost 14 percent protein. Other vegan protein sources in our Sport Range are nuts and pulses.


Essential amino acids are the basic building blocks of all proteins. They cannot be produced by... more

Essential amino acids are the basic building blocks of all proteins. They cannot be produced by the body itself and must therefore be taken in with food. Essential amino acids include Histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine. Leucine, isoleucine and valine play a particularly important role in muscle building. In the development of our Sport Range we have therefore paid attention to a balanced composition of essential amino acids.


Carbohydrates are the main supplier of energy to our body. Like protein and fat, they belong to ... more

Carbohydrates are the main supplier of energy to our body. Like protein and fat, they belong to the so-called macronutrients and form the largest part of our food. Good or complex carbohydrates, for example from oats, are particularly important for endurance sports and muscle building. In addition to a high satiation effect, they have a high nutrient density. They are rich in vitamins and minerals, trace elements as well as secondary plant substances that promote performance.

In our Sport Range you will also find three low carb cereals, the Lower Carb Granola and two Grain Free Mueslis. A low-carb diet is particularly suitable for people who want to lose weight in the long term or want to maintain their body weight. Low-carb products usually have a higher protein content, which makes you feel full on a long-term basis, thus ensuring that fat is broken down more quickly and that we consume fewer calories later in the day.

Full grain for full energy

Full grain for full energy

Whole grains are cereals in which all 3 parts of the grain (part I = husk, part II = endosperm, part III = germ) are processed. This ensures that fibre, vitamins, oils and minerals are ideally preserved. Whole grain can be made from all types of cereals. For our Crunchys we use oats, barley, spelt and wheat. These help to keep the blood sugar level constant, lead to a long feeling of satiety and support digestion. The energy store emptied overnight can therefore be optimally replenished with whole grain.

Power boost for high-performance days

Power boost for high-performance days

The products in our Sport range are precisely tailored to the needs of people who do a lot of physical exercise. The breakfast products are rich in vegan proteins and fibre to prepare your body optimally for sporting performance, they are 100% vegan and have a particularly low sugar content. The special composition guarantees a long energy supply, which is especially important for endurance and strength athletes.

The future belongs to recycling

The future belongs to recycling

We are convinced of this. After all, the aim must be to extend the life cycle of existing materials as much as possible so that fewer resources are needed to produce new materials. This is why we focus on recyclability in our packaging and are pleased that our breakfast products have been awarded the "Made for Recycling" certificate. You can find out more about packaging on our social responsibility page.

360° Social Responsibility

360° Social Responsibility

We have been making organic breakfast for more than 30 years - and are one of Austria's absolute organic pioneers. Respectful treatment of people and the environment is therefore our highest priority. For this reason, we have committed ourselves to a 360° Social Responsibility Model, which revolves around these 5 points:

  • Focus on small organic farms
  • Enhancing biodiversity
  • Sustainable packaging
  • Support for environmentally friendly and healthy nutrition
  • Promotion of diversity and women in management positions

Similar products

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Grain Free Sport Muesli Almond-Fig
Grain Free Sport Muesli Almond-Fig
Content 300 gram (€19.97 * / 1000 gram)
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Frequently asked questions

Why is protein important for people who do sport?

Protein is a basic component of any balanced diet. Our bodies cannot produce protein themselves, so we need to obtain it from our food. Protein helps build muscle and is even supposed to assist with weight loss. An adequate protein intake is especially important for people who do a lot of physical exercise, because our muscles are largely made of protein.

What other products are in the Verival Sport Range?

Our vegan Verival Sport range currently consists of seven products: Among them are our Sport Porridge Cacao-Banana, the Breakfast Shake Strawberry-Blackberry with high protein content, the Green Protein Corn Cakes, a perfect protein snack for in between, and our cereals: the Grain Free Sport Granola with Nuts, Seeds & Coconut, the Grain Free Sport Muesli Almond Fig, the Sport Muesli Strawberry-Sour Cherry and the Lower Carb Sport Granola Raspberry-Almond-Coconut.

What are the various sources of protein?

Of course, animal products are not the only source of protein. Our Verival Sport products are made exclusively from plant-based proteins. Nuts and pulses are among the best vegan protein sources, and we've packed plenty of them into our Sport Mueslis. In our Grain-Free Muesli, for example, you'll find sunflower seeds, almonds, cashews, pumpkin seeds, hazelnuts, linseeds and sesame seeds.

Are the Verival Crunchys and Granolas made with palm oil?

No! For the sake of the rainforest, you will definitely not find palm oil in our entire breakfast assortment - we prefer sunflower oil instead. Why? The cultivation of palm oil has a serious impact on our environment, because more and more rainforest area and thus valuable habitat for many plant and animal species has to make way for ever larger palm oil plantations. The industry also has a huge carbon footprint.

Is the Grain Free Sport Granola sugar-free?

A touch of maple syrup gives our Sport Granola a deliciously crunchy texture and a slight sweetness when baked. So no, the granola is not sugar-free. But the sugar content of only 7.3g per 100g is incredibly low compared to other crunchy mueslis and granolas on the market. This makes it ideal for a low-carb diet. In principle, we are very careful with sugar, whether added or natural, and other sweeteners.

Customer evaluation for "Grain Free Sport Granola with Nuts, Seeds & Coconut"
25 Oct 2021

sehr guter Geschmack

Schmeckt sehr gut pur als Snack für zwischendurch! Die Kombination aus Nüssen, Ahornsirup und Zimt ist super geworden!

2 Mar 2021

Perfekt als Topping

Vielen Dank für dieses tolle Granola - esse es am liebstem als Topping auf einem Joghurt :-) :-)

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