The perfect breakfast for your big goals in 2022: discover the Verival Sport Porridge

Grain Free Sport Muesli Almond-Fig

  • Vegetable proteins from seeds & nuts
  • No added sugar
  • Low Carb - 70% less carbohydrates
  • Rich in dietary fibre
  • Grain Free
  • Gluten-free
  • Vegan

70% less carbohydrates! The Sport Muesli without grains with sunflower seeds, almonds, cashews, hazelnuts and figs. 100% organic, without added sugar, a vegan source of protein and gluten-free.

Ready to ship today,
Delivery time appr. 4-7 workdays

€19.97 * / 1000 gram
Content: 300 gram

Prices incl. VAT plus shipping costs

Quantity Unit price Reference price
To 1 €5.99 * €19.97 * / 1000 gram
From 2 €5.69 * €18.97 * / 1000 gram
From 6 €5.39 * €17.97 * / 1000 gram
Gesamtpreis: 5.99 *
Delivered items:
NAN  in  NAN  deliveries
(First order shipped directly, NAN more to follow)
  • 40125
Tiroler Biomanufaktur

For 30 years

100% organic

From sustainable agriculture

No added sugar

Natural sweetness from fruits only


With the power of plants

Pflanzliche Proteine

More energy for body and soul

Low Carb

Low carbohydrate content

High-quality protein muesli without cereals

The Grain Free Sport Muesli Almond-Fig is a mix of sunflower seeds, almonds, cashew nuts, pumpkin seeds, hazelnuts, coconut chips, linseeds and sesame seeds, diced apples, figs and currants. It enables a low-carbohydrate start to the day and supports a balanced diet. A vegan source of protein for an active start to the day - completely without cereals.

Our promise:

  • Without the use of chemical-synthetic pesticides
  • Without added colour and flavourings
  • Without preservatives
  • GMO-free

Multitalented Almonds

We obtain the chopped organic almonds in our muesli from Italy.  They are not only full of important nutrients, but also keep you young and are considered a secret weapon in losing weight. This is because their high fat and protein content curbs your appetite and prevents ravenous appetite attacks.

Tempting figs

Due to their low acid content and high fibre content, figs optimally support your digestion. They are full of vitamins and minerals, support the regulation of the metabolism and are important for the nerves. The high magnesium content in figs also promotes cell regeneration and energy balance.

Nutritional miracle sunflower seeds

The small seeds have a particularly ideal ratio of the three macronutrients. With a fat content of 50%, a protein content of almost 30% and a low carbohydrate content, they help to lower your blood pressure and prevent diabetes and cardiovascular diseases. Incidentally, the fats in sunflower seeds are particularly healthy as they are 90% unsaturated fatty acids, which have a positive effect on your cholesterol level.

Nutritional information


Sunflower seeds*, sliced almonds* 15%, pumpkin seeds*, chopped figs* 10% (figs* 97%, rice flour*), cashew chunks* 9%, apple cubes*, toasted coconut chips*, brown linseed*, hazelnuts* 4%, sesame seeds*, roasted and chopped almonds* 3%, red currants* 3%.

Origin nuts, oilseeds, fruits: EU/non-EU

*) Certified organic.

May contain traces of sesame seeds, soybeans, lupines and other nuts. Packed in protective atmosphere. Store in a cool, dry place.


Best enjoyed with fresh fruits, milk, natural yoghurt or plant-based alternatives.

Nutrition table (data per 100g)

Energy in Kilojoule 2365 kJ
Energy in Kilocalories 571 kcal
Fat 45 g
of which saturated 9,0 g
Carbohydrates 17 g
of which sugars 15 g
Fibre 11 g
Protein 19 g
Salt 0,03 g

100% wholesome

Carbohydrates 17 g

Protein 19 g

Fibre 11 g

Fat 45 g

100% wholesome means:

With one portion of muesli you eat a balanced and healthy meal. All important basic building blocks are supplied to your organism. And this is best done right at the start of the day!

Basically, proteins are the building blocks of all our cells. Protein is also the substance of w... more

Basically, proteins are the building blocks of all our cells. Protein is also the substance of which muscle tissue is made of. If the muscle is stressed to the point of exhaustion, there must be enough protein to build up new muscle mass. Some of these proteins must be taken in with food. Plant protein can be better absorbed by the body than animal protein. According to the DGE, the daily protein requirement is 0.8 grams of protein per kilogram of body weight, and you need up to 1.5 grams per kilogram to build muscle mass.

Oats form the basis of our protein mueslis and protein porridges. Oats not only contain vitamins and minerals, but our oat flakes consist of almost 14 percent protein. Other vegan protein sources in our Sport Range are nuts and pulses.


Essential amino acids are the basic building blocks of all proteins. They cannot be produced by... more

Essential amino acids are the basic building blocks of all proteins. They cannot be produced by the body itself and must therefore be taken in with food. Essential amino acids include Histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine. Leucine, isoleucine and valine play a particularly important role in muscle building. In the development of our Sport Range we have therefore paid attention to a balanced composition of essential amino acids.


Carbohydrates are the main supplier of energy to our body. Like protein and fat, they belong to ... more

Carbohydrates are the main supplier of energy to our body. Like protein and fat, they belong to the so-called macronutrients and form the largest part of our food. Good or complex carbohydrates, for example from oats, are particularly important for endurance sports and muscle building (1). In addition to a high satiation effect, they have a high nutrient density. They are rich in vitamins and minerals, trace elements as well as secondary plant substances that promote performance.

In our Sport Range you will also find three low carb cereals, the Lower Carb Granola and two Grain Free Mueslis. A low-carb diet is particularly suitable for people who want to lose weight in the long term or want to maintain their body weight (2). Low-carb products usually have a higher protein content, which makes you feel full on a long-term basis, thus ensuring that fat is broken down more quickly and that we consume fewer calories later in the day.

 What is the right sports product for my goal?

Right Sports Products
Power boost for high-performance days

Power boost for high-performance days

The products in our Sport range are precisely tailored to the needs of people who do a lot of physical exercise. The breakfast products are rich in vegan proteins and fibre to prepare your body optimally for sporting performance, they are 100% vegan and have a particularly low sugar content. The special composition guarantees a long energy supply, which is especially important for endurance and strength athletes.

The future belongs to recycling

The future belongs to recycling

We are convinced of this. After all, the aim must be to extend the life cycle of existing materials as much as possible so that fewer resources are needed to produce new materials. This is why we focus on recyclability in our packaging and are pleased that our breakfast products have been awarded the "Made for Recycling" certificate. You can find out more about packaging on our social responsibility page.

360° Social Responsibility

360° Social Responsibility

We have been making organic breakfast for more than 30 years - and are one of Austria's absolute organic pioneers. Respectful treatment of people and the environment is therefore our highest priority. For this reason, we have committed ourselves to a 360° Social Responsibility Model, which revolves around these 5 points:

  • Focus on small organic farms
  • Enhancing biodiversity
  • Sustainable packaging
  • Support for environmentally friendly and healthy nutrition
  • Promotion of diversity and women in management positions

Similar products

The crispy lower carb granola with 60% less carbohydrates from whole grain oat flakes, sunflower seeds, raspberries, and almonds - handmade in Tyrol. 100% organic, palm oil free and a vegan protein source. See details
Verival Lower Carb Sport-Granola Himbeer-Mandel
Lower Carb Sport Granola Raspberry-Almond
Content 400 gram (€17.48 * / 1000 gram)
€6.99 *

Frequently asked questions

Why is protein important for people who do sport?

Protein is a basic component of any balanced diet. Our bodies cannot produce protein themselves, so we need to obtain it from our food. Protein helps build muscle and is even supposed to assist with weight loss. An adequate protein intake is especially important for people who do a lot of physical exercise, because our muscles are largely made of protein.

What other products are in the Verival Sport Range?

Our vegan Verival Sport range currently consists of seven products: Among them are our Sport Porridge Cacao-Banana, the Breakfast Shake Strawberry-Blackberry with high protein content, the Green Protein Corn Cakes, a perfect protein snack for in between, and our cereals: the Grain Free Sport Granola with Nuts, Seeds & Coconut, the Grain Free Sport Muesli Almond Fig, the Sport Muesli Strawberry-Sour Cherry and the Lower Carb Sport Granola Raspberry-Almond-Coconut.

What are the various sources of protein?

Of course, animal products are not the only source of protein. Our Verival Sport products are made exclusively from plant-based proteins. Nuts and pulses are among the best vegan protein sources, and we've packed plenty of them into our Sport Mueslis. In our Grain-Free Muesli, for example, you'll find sunflower seeds, almonds, cashews, pumpkin seeds, hazelnuts, linseeds and sesame seeds.

How many nuts cover my daily requirements?

Nuts contain many nutrients that are important for humans. These include healthy fats, proteins, vitamins, fibre, minerals and trace elements. Despite the countless benefits, you should not consume more than a handful of nuts a day, which corresponds to about 25 grams. One portion of Grain Free Sport Muesli therefore roughly covers your daily requirement of nuts.

Customer evaluation for "Grain Free Sport Muesli Almond-Fig"
29 Jun 2020

Super lecker!!

Das Müsli ist sehr lecker und voller gesunder Samen und Nüsse

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