A well-known source of high-quality minerals
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Quantity | Unit price | Reference price |
---|---|---|
To 1 | €2.79 * | €5.58 * / 1000 gram |
From 2 | €2.51 * | €5.02 * / 1000 gram |
Millet is pre-eminent in containing minerals and trace elements. It provides us with three times as much iron as wheat, and is extra-ordinarily rich in fluorine. Physiologists particularly emphasise the abundance of silicic acid and zinc in millet. In no other kind of cereal is there such a high proportion of these substances. This is probably the oldest cereal in the world, and is cooked like rice and can be used in as a paste, in soups or salads.
100% organic millet glutenfree
AT-BIO-301
> May contain traces of nuts, lupines, sesame seeds and soy.
> Store in a cool, dry place.
Basic recipe: Add 2 cups of water to 1 cup of millet. Add vegetable stock cubes or salt, then boil for 5 minutes and leave to stand for 30 minutes to retain the grain structure. Tip: Use three times the above amount of water or milk for a porridge-like consistency. For optimal flavour, rinse the millet in running hot water before cooking.
Energy in Kilojoule | 1536 kJ |
Energy in Kilocalories | 363 kcal |
Fat | 3,9 g |
of which saturated | 0,9 g |
Carbohydrates | 69 g |
of which sugars | 1,6 g |
Fibre | 3,9 g |
Protein | 11 g |
Salt | 0 g |
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