Green lentils

  • yeast-free
  • lactose-free
  • egg-free
  • celery-free
  • vegan
  • vegetarian
Verival Grüne Linsen

Green lentils

Quantity Unit price Reference price
To 1 €1.79 * €7.16 * / 1000 gram
From 2 €1.70 * €6.80 * / 1000 gram
From 6 €1.61 * €6.44 * / 1000 gram
Content: 250 gram

Prices incl. VAT plus shipping costs

Ready to ship today,
Delivery time appr. 1-3 workdays

  • Order number: 13125
Description Ingredients Recipe Nutritional Value per 100g
Description
Lentils are members of the pea family. They were cultivated almost ten thousand years ago in... more
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Lentils are members of the pea family. They were cultivated almost ten thousand years ago in Egypt and are among the oldest cultivated plants known to man. Our green lentils are rich in iron and phosphorus, and in vitamins A, B1 and B2. Suitable as a side-dish or salad. However, they can also be used in soups, as a spread or puree. For spicy and exotic dishes.

Ingredients
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100% organic lentils
AT-BIO-301

> May contain traces of gluten, sesame seeds, nuts and soy.
> Store in a cool, dry place.
Recipe
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Soak the lentils in water overnight, then discard the water. Rinse the lentils in a sieve and cook them in water for approx. 10 minutes (three times as much water as lentils). Add a bay leaf to the cooking water, but add salt only once the lentils are cooked, as otherwise they will remain hard.
Nutritional Value per 100g
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Energy in Kilojoule 1407 kJ
Energy in Kilocalories 333 kcal
Fat 1,0 g
of which saturated 0,1 g
Carbohydrates 51 g
of which sugars 3,8 g
Fibre 14 g
Protein 23 g
Salt 0 g
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