The perfect breakfast for your big goals in 2022: discover the Verival Sport Porridge

Spelt Crunchy 375g

  • Handmade in the Austrian Alps 
  • Palm oil free
  • With wholegrain
  • Rich in fibre
  • Vegan
  • Also available in size XXL
  • Also available as single portion

Crispy crunchy made of spelt -wholegrain flakes - Handmade in Tyrol. 100% organic, palm oil free and vegan.

Ready to ship today,
Delivery time appr. 4-7 workdays

€11.97 * / 1000 gram
Content: 375 gram

Prices incl. VAT plus shipping costs

Quantity Unit price Reference price
To 1 €4.49 * €11.97 * / 1000 gram
From 2 €4.26 * €11.36 * / 1000 gram
From 6 €4.04 * €10.77 * / 1000 gram
Gesamtpreis: 4.49 *
Delivered items:
NAN  in  NAN  deliveries
(First order shipped directly, NAN more to follow)
  • 40014
Tiroler Biomanufaktur

For 30 years

100% organic

From sustainable agriculture


Rich in fibre


With the power of plants


We oversee the quality

Palm oil free

For the sake of the rainforest

Start the day crispy with the Verival Spelt Crunchy

The crunchy is an integral part of the morning rituals of many breakfast lovers. Our Verival Spelt Crunchy even does completely without animal products and palm oil. The crunchy texture ensures the crispness. Do something good for yourself and your body, because our Crunchy is not only delicious, but is also made from wholegrain flakes, which are rich in fibre, vitamins and minerals. Wholemeal regulates your blood sugar level and keeps you full longer. So ravenous appetite doesn't stand a chance. In addition, the fibre they contain ensures a healthy digestion.

Our promise:

  • Without the use of chemical-synthetic pesticides
  • Without added colour and flavourings
  • Without preservatives
  • GMO-free

Hero grain spelt

Spelt has a particularly high protein content and thus provides a vital building block for the body. Since muscle tissue also consists of protein, its supply is essential, especially for people who are active in sports. Spelt also contains many important vitamins and minerals, such as a high magnesium and iron content. The fibre it contains is good for digestion and unsaturated fatty acids should not be missing from any diet.

Power fruit coconut

The coconut and its products, such as coconut flakes, have many health benefits. They contain a lot of fibre which can help your digestion and therefore even help you lose weight. Coconut also provides you with healthy minerals such as potassium, calcium, sodium, copper, iron and phosphorus - essential substances that are important for many functions in your body.

High oleic sunflower oil

For the production of our Crunchys we use sunflower oil, more precisely high oleic sunflower oil. This oil has an increased proportion of oleic acid and can therefore be heated to high temperatures without any problems. This is what makes our Crunchy so beautifully crispy when baked. High oleic sunflower oil has an unsaturated fatty acid content of 10%. These are important for a healthy diet and even essential for some important functions of the human body. 

Nutritional information


Wholegrain spelt (wheat**) flakes* 58%, raw cane sugar*, high-oleic sunflower oil*, coconut shreds*, wholegrain spelt (wheat**) flour* 6%, wholegrain crisped rice*, salt.

Origin spelt: EU

*) Certified organic
**) **) According to Ordinance (EU) no. 1169/2011, ingredients produced from grains containing gluten must be clearly labeled with that type of grain. Spelt is part of the wheat family.

> May contain traces of lupines, nuts, sesame seeds and soy.
> Packed in protective atmosphere.
> Store in a cool, dry place.

Nutrition table (data per 100g)

Energy in Kilojoule 1791 kJ
Energy in Kilocalories 427 kcal
Fat 15 g
of which saturated 4,5 g
Carbohydrates 60 g
of which sugars 17 g
Fibre 6,4 g
Protein 9,7 g
Salt 0,16 g

100% wholesome

Carbohydrates 60 g

Protein 9,7 g

Fibre 6,4 g

Fat 15 g

100% wholesome means:

With one portion of crunchy you eat a balanced and healthy meal. All important basic building blocks are supplied to your organism. And this is best done right at the start of the day!

We all know it. We all love it. The Crunchy. But how is it produced? We still make our Verival C... more

We all know it. We all love it. The Crunchy. But how is it produced? We still make our Verival Crunchy by hand - just like you would do it at home, only in larger dimensions. First, the ingredients are mixed together to form a dough, then spread out on a large baking tray and finally gently baked in the oven with sunflower oil. After baking, the large biscuit is broken into many small pieces. Depending on the product, other ingredients, such as berries, are also added. Now our Verival Crunchy is ready to give you a crispy start to the day!



Palm oil is the most widely used vegetable oil and consumption has increased enormously in recen... more

Palm oil is the most widely used vegetable oil and consumption has increased enormously in recent years. To produce it, however, rainforest is cleared, and many animals and people lose their habitat. At Verival we are aware of the negative effects of palm oil and do not use it. We focus on sustainability and therefore use sunflower oil, or more precisely high-oleic sunflower oil. This is an oil that is very rich in oleic acid and can therefore be heated to high temperatures without any problems. This is what makes our Crunchy so beautifully crispy when baked.

Consumption of the 4 most important vegetable oils worldwide 2019/20


Tortengrafik Palmöl
Full grain for full energy

Full grain for full energy

Whole grains are cereals in which all 3 parts of the grain (part I = husk, part II = endosperm, part III = germ) are processed. This ensures that fibre, vitamins, oils and minerals are ideally preserved. Whole grain can be made from all types of cereals. For our Crunchys we use oats, barley, spelt and wheat. These help to keep the blood sugar level constant, lead to a long feeling of satiety and support digestion. The energy store emptied overnight can therefore be optimally replenished with whole grain.

The future belongs to recycling

The future belongs to recycling

We are convinced of this. After all, the aim must be to extend the life cycle of existing materials as much as possible so that fewer resources are needed to produce new materials. This is why we focus on recyclability in our packaging and are pleased that our breakfast products have been awarded the "Made for Recycling" certificate. You can find out more about packaging on our social responsibility page.

360° Social Responsibility

360° Social Responsibility

We have been making organic breakfast for more than 30 years - and are one of Austria's absolute organic pioneers. Respectful treatment of people and the environment is therefore our highest priority. For this reason, we have committed ourselves to a 360° Social Responsibility Model, which revolves around these 5 points:

  • Focus on small organic farms
  • Enhancing biodiversity
  • Sustainable packaging
  • Support for environmentally friendly and healthy nutrition
  • Promotion of diversity and women in management positions

Frequently asked questions

Why Crunchy from Verival?

Our Verival Crunchy is not only crunchy, but also high in fibre, 100% organic and palm oil free. The Crunchy made from whole grain oat flakes is handmade in Tyrol with high quality ingredients.

How do I prepare my Spelt Crunchy?

Your Crunchy is best prepared with milk, yoghurt or a plant-based alternative. But you can also use it as a great topping or just snack it.

Which grain is in my Spelt Crunchy?

The Verival Spelt Crunchy contains whole grain spelt flakes and whole grain spelt flour. Spelt belongs to the cereal wheat.

Is the Spelt Crunchy also available in other pack sizes?

Yes, the Verival Spelt Crunchy is available in a practical single portion to take away or to try out, and also in XXL. You save on packaging, money and don't have to order so often!

Why are the crunchy clusters in my product not all the same size?

The clusters are not all the same size, as our Crunchys are handmade. After baking, the crunchy is broken into smaller pieces and with this procedure we cannot guarantee the exact size of the clusters. However, the advantage of manual work is that we oversee the whole process. 

Customer evaluation for "Spelt Crunchy 375g"
1 Mar 2020

Lecker im Joghurt und als Snack

Das Dinkel Crunchy schmeckt super lecker und darf bei mir nie im Joghurt fehlen

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