The perfect breakfast for your big goals in 2022: discover the Verival Sport Porridge

Sport Protein Porridge Raspberry-Cocoa

Your daily power breakfast: 100g Sport Porridge provide you with 25% of your required proteins, all essential amino acids, 23% of the daily requirement of important vitamins and minerals as well as your entire daily requirement of valuable beta-glucans. And it's purely plant-based with no added sugar.

  • Ready to eat in just 3 minutes

  • The perfect routine for an active start to the day

  • No added sugar, vegan and high in fiber

    With fibre-rich oat bran

Porridge made from high-fibre oat bran with raspberries and cocoa. 100% organic, vegan and no added sugar.

Ready to ship today,
Delivery time appr. 4-7 workdays

€6.99*
€17.48 * / 1000 gram
Content: 400 gram
Quantity

Prices incl. VAT plus shipping costs

Quantity Unit price Reference price
To 1 €6.99 * €17.48 * / 1000 gram
From 2 €6.64 * €16.60 * / 1000 gram
From 6 €6.29 * €15.73 * / 1000 gram
Gesamtpreis: 6.99 *
Delivered items:
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Your protein porridge with high fibre oat bran Our Sport Protein Porridge Raspberry-Cocoa... more

Your protein porridge with high fibre oat bran

Our Sport Protein Porridge Raspberry-Cocoa consists of oat bran, dates, cocoa powder, raspberries as well as sunflower and pumpkin seed protein powder. The protein porridge can be prepared in just three minutes and provides an optimal energy supply in the morning and especially before sports.

The oat bran in the porridge has many advantages: Unlike oat flakes, oat bran consists of "only" the marginal layers and the germ of the oat grain. These parts contain a particularly condensed ratio of nutrients. This means that oat bran contains up to 50% more fibre and more protein than conventional oat flakes. Oat bran also tastes slightly different from oat flakes and brings a slightly nutty note to your porridge. In addition, oat bran is slightly firmer to the bite than rolled oats, giving porridge a slightly grainy but creamy texture. 

The high protein and fibre content gives you plenty of strength and energy. Oats are broken down slowly by the body, so the long-term energy supply during your sporting activity is at its best.

  • No added sugar
  • High fiber content
  • Vegan
Put 50 g porridge (6 tbsp) in a bowl and pour over 130 ml boiling water or 90 ml hot milk... more

Put 50 g porridge (6 tbsp) in a bowl and pour over 130 ml boiling water or 90 ml hot milk (depending on the consistency desired). Stir, leave to soak for 3 minutes and enjoy warm. For “Overnight oats“: Add a bit more cold water or cold milk and leave to soak overnight.

  • 50g porridge
  • 100-120 ml boiling water
  • or 80-100 ml hot milk
Oat bran * 78%, date powder*, raspberry semolina* 3.5% freeze-dried, cocoa powder* 3%,... more

Ingredients

Oat bran* 78%, date powder*, raspberry semolina* 3.5% freeze-dried, cocoa powder* 3%, sunflower protein powder*, pumpkin seed protein powder* (pumpkin seed protein* 99%, salt), carob powder*, raspberry powder* 1%.

Origin oats: EU

*) Certified organic

May contain traces of sesame seeds, soybeans, and other nuts. Packed in protective atmosphere. Store in a cool, dry place.

Preparation

Put 50 g porridge (6 tbsp) in a bowl and pour over 130 ml boiling water or 90 ml hot milk (depending on the consistency desired). Stir, leave to soak for 3 minutes and enjoy warm. For “Overnight oats“: Add a bit more cold water or cold milk and leave to soak overnight.

Nutrition table (data per 100g)

Energy in Kilojoule 1553 kJ
Energy in Kilocalories 369 kcal
Fat 7,7 g
of which saturated 1,6 g
Carbohydrates 54 g
of which sugars 6,3 g
Fibre 14 g
Protein 14 g
Salt 0,03 g

Why is protein important for people who do sport?

Protein is a basic component of any balanced diet. Our bodies cannot produce protein themselves, so we need to obtain it from our food. Protein helps build muscle and is even supposed to assist with weight loss. An adequate protein intake is especially important for people who do a lot of physical exercise, because our muscles are largely made of protein.

What other products are in the Verival Sport Range?

Our vegan Verival Sport range currently consists of seven products: Among them are our Sport Porridge Cacao-Banana, the Breakfast Shake Strawberry-Blackberry with high protein content, the Green Protein Corn Cakes, a perfect protein snack for in between, and our cereals: the Grain Free Sport Granola with Nuts, Seeds & Coconut, the Grain Free Sport Muesli Almond Fig, the Sport Muesli Strawberry-Sour Cherry and the Lower Carb Sport Granola Raspberry-Almond-Coconut.

What are the various sources of protein?

Of course, animal products are not the only source of protein. Our Verival Sport products are made exclusively from plant-based proteins. Nuts and pulses are among the best vegan protein sources, and we've packed plenty of them into our Sport Mueslis. In our Grain-Free Muesli, for example, you'll find sunflower seeds, almonds, cashews, pumpkin seeds, hazelnuts, linseeds and sesame seeds.

Read, write and discuss reviews... more
Customer evaluation for "Sport Protein Porridge Raspberry-Cocoa"
28 Mar 2022

Super leckeres Porridge

Super lecker, gute Werte & perfekte Konsistenz!

28 Mar 2022

Super Produkt!!!

24 Mar 2022

Super lecker

sättigt lange

24 Mar 2022

Mein absoluter Favorit :)

Super Qualität und Geschmack

24 Mar 2022

schmeckt lecker nach Kakao

Ein gelungenes Kleie-Produkt. Nährwerte und Geschmack sind super! :)

24 Mar 2022

Kakao pur

mega schokoladiges Porridge - sehr gut auch mit den Himbeeren und dann auch noch gesund :-)

24 Mar 2022

Empfehlenswert

Hätte nicht gedacht, dass Porridge mit Kleie so gut schmeckt - aber bin sehr positiv überrascht! :) Toppe es immer mit frischen Früchten und ist für mich dann das perfekte Frühstück

24 Mar 2022

Sehr lecker

Ich liebe dieses Sport Porridge! Perfekte Kombination aus Kakao und Himbeere

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Your organic porridge with the best ingredients

100% wholesome

Carbohydrates 54%

Protein 14%

Fibre 14%

Fat 7,7%

100% wholesome means:

 With a portion of porridge you do not consume "empty calories", but provide your body with all the important basic building blocks like valuable micro- and macronutrients and long-lasting energy.

Verival Porridge contains 3x as much fiber as a jam sandwich

Dietary fibers are basically fiber-rich ingredients of mostly plant-based foods. They ensure that you stay full for a long time and stimulate your digestion. Dietary fiber thus ensures healthy digestion and intestinal flora.

Oats contain a particularly high amount of dietary fiber. Therefore, the oats in our porridge provide a particularly long-lasting satiety. In addition, the fiber in our porridge regulates your blood sugar level and therefore prevents cravings.

Vergleich Ballaststoffe

Your protein breakfast

Proteins are an important part of the daily diet. According to the DGE, the daily protein requirement is 0.8 grams of protein per kilogram of body weight, and you need up to 1.5 grams per kilogram to build muscle mass.

Oats form the basis of our protein mueslis and protein porridges. Oats not only contain vitamins and minerals, but our oat flakes consist of almost 14 percent protein. Other vegan protein sources in our Sport Range are nuts and pulses

 

  more

 

With all essential amino acids

Essential amino acids are the basic building blocks of all proteins. They cannot be produced by the body itself and must therefore be taken in with food. Essential amino acids include Histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine.

Leucine, isoleucine and valine play a particularly important role in muscle building. In the development of our Sport Range we have therefore paid attention to a balanced composition of essential amino acids.

  more

 

Slow carbs have a positive effect on blood sugar levels

Slow carbs are complex, long-chain carbohydrates that are processed more slowly by the body and prevent strong fluctuations in blood sugar. They thus ensure longer-lasting satiety and protect against cravings. Complex carbohydrates, e.g. from whole grain oats, are enormously important for endurance sports and muscle building. In addition to the high satiety effect, they have a high nutrient density. They are rich in vitamins, minerals, trace elements as well as secondary plant substances.

Protein Vergleich Sport

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We love the morning, the mountains and breakfast

Together with our small team of great organic friends, we have been making
30 years in the Tyrolean Alps exceptional organic breakfast that provides you with all the essential nutrients is easy to prepare and of course tastes great.

100% organic

From sustainable agriculture

100% Made in Tyrol, Austria

Balanced breakfast with optimal nutrient distribution

Your breakfast. The most important meal of the day.

Your breakfast. The most important meal of the day.

Our organic breakfast products are the ideal basis for a healthy start to the day. They provide you with all the important nutrients such as complex carbohydrates, fiber, essential amino acids, healthy fats and plant-based proteins. So you start the day optimally strengthened.

✓ Keeps you full for up to 6 hours

✓ Regulates your blood sugar level

✓ Strengthens your digestion and immune system

360° Social Responsibility

360° Social Responsibility

Respectful treatment of people and the environment is therefore our highest priority. For this reason, we have committed ourselves to a 360° Social Responsibility Model:

✓ Focus on small organic farms and enhancing biodiversity

✓  Sustainable packaging

✓ Support for environmentally friendly and healthy nutrition

✓ Promotion of diversity and women in management positions

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