Low-Calorie Porridge
Simple porridge recipe for weight loss. Garnish your porridge with the right toppings and you have a fantastic, healthy porridge that will help you lose weight.
Vorbereitungszeit3 Min.
Let sit3 Min.
Gesamtzeit6 Min.
Portionen: 1
Kalorien: 200kcal
- 50 g oat flakes
- 1 pinch of salt
- 130 ml water
- healthy toppings: e.g. berries, healthy fats (almond paste)
Heat the water (for example in a kettle)
Put the oat flakes in a bowl with a pinch of salt
Pour the boiling water into the bowl
Stir the porridge well until it has reached a creamy consistency
Decorate the porridge with your toppings
Calories: 200kcal