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Gesunder Haselnuss-Schoko-Aufstrich Verival Rezept
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5 from 1 vote

Healthy vegan hazelnut chocolate spread

Vorbereitungszeit10 Min.
Gesamtzeit10 Min.
Portionen: 6
Kalorien: 140kcal

Zutaten

  • 90 g hazelnuts
  • 120 ml plant-based drink
  • 15 g cocoa powder
  • 1 tsp vanilla extract
  • 2 tbsp agave syrup or maple syrup
  • 1 pinch of salt
  • coconut oil

Zubereitung

  • First put the hazelnuts in your blender or food processor and grind them.
  • Then add the remaining ingredients to the mixer until you have a creamy mixture.
  • You can eat the vegan hazelnut cream immediately. You can use it, for example, as a spread for your breakfast bread or to refine your porridge or overnight oats.
  • It is best to keep the spread in a preserving jar. It will stay fresh for about 3-4 days.

Nährwerte

Calories: 140kcal | Carbohydrates: 6.6g | Protein: 3.2g | Fat: 10g