Bircher Porridge
Bircher Porridge
A healthy, warm breakfast made easy: 100g of porridge provides you with 26% of your daily fibre requirement, 17% of your protein needs and all essential amino acids. And it's all plant-based and with no added sugars.
- Ready in just 3 minutes
- The perfect routine for an active start to the day
- No added sugars, vegan and gluten-free
SKU: 40194
Product details
Product details
A bowl of porridge gives you all the important nutrients you need for the day.
Porridge provides your body with all the important nutrients you need at breakfast time, is easy to digest and good for your immune system. The complex carbohydrates in wholemeal oats cause your blood sugar to rise only slowly, keeping you fuller for longer and preventing cravings. What's more, the fibre in wholemeal oats ensures healthy digestion. Thanks to the almonds, the porridge is a great source of vegetable proteins and provides your muscles with the energy they need. The apples it contains also provide important vitamins and minerals. By the way, our porridge is prepared in just 3 minutes, without any cooking.
Nutritional values & ingredients
Nutritional values & ingredients
Wholegrain gluten-free oats* 59.5%, chopped figs* 8% (figs* 97%, rice flour*), diced apple* 8%, date granules* 8% (date juice concentrate* 60%, rice flour*), sultanas* 6% (sultanas* 99.5%, sunflower oil*), roasted and chopped almonds* 5.5%, apple flakes* 5% (apple pulp*, rice flour*, apple juice concentrate*).
Origin of oats: EU)
From certified organic farming.
AT-BIO-301
May contain traces of sesame seeds, soybeans and other nuts. Packed in a protective atmosphere. Store in a cool, dry place.
Nährwerttabelle (Angaben pro 100g)
Brennwert in Kilojoule | 1.595,00 kJ |
Brennwert in Kilokalorien | 379,00 kcal |
Fett | 8,00 g |
davon gesättigte Fettsäuren | 1,00 g |
Kohlenhydrate | 63,00 g |
davon Zucker | 22,00 g |
Ballaststoffe | 8,10 g |
Eiweiß | 9,60 g |
Salz | 0,02 g |
Preparation
Preparation
Pour 130 ml (depending on how runny you like it) of boiling water or 90 ml of hot milk over 50 g of porridge (6 tablespoons) in a bowl, stir, leave to stand for 3 minutes and enjoy while warm. ‘Overnight oats’: pour a little more cold water or cold milk over the mixture and leave to stand overnight.
Healthy breakfast for every day
Our organic breakfast products form the ideal basis for your healthy start to the day. They provide you with all the important nutrients such as complex carbohydrates, fiber, essential amino acids, healthy fats and plant-based proteins. This is how you start the day optimally strengthened.
✓ Keeps you full for up to 6 hours
✓ Regulates your blood sugar level
✓ Strengthens your digestion and your immune system< /p>
Organic quality from Austria
A product is only as good as the ingredients that go into it. That's why we invest a lot of time and effort in selecting and checking high-quality raw materials from organic farming and in careful processing.
Our high-quality organic ingredients are made into delicious organic porridges and granolas in our own production in Langkampfen in Tyrol , mueslis & more are further processed and sent to you directly from Tyrol.
Alles bestens, gern wieder
Mein täglicher Begleiter bei der Arbeit!
Ich habe schon lange ein zuckerfreies Porridge gesucht, das sich auch als overnight oat Mischung ansetzen lässt. Dieses Bircher porridge ist mein absoluter Favorit. Ich füge morgens noch etwas Naturjoghurt, frisches Obst und ein paar Nüsse hinzu. Super lecker, super bekömmlich.
Ich bin ein absoluter Bircher Fan. Mit Hafermilch und selbstgemachter Zimt Mischung oder über Nacht in Sojajoghurt eingeweicht einfach mega lecker.
Bircherporridge ist einer meiner absoluten Favoriten. Die Trockenfrüchte sind saftig und süß, keine künstlichen Zusatzstoffe und dann ist es sogar noch glutenfrei. Bei jedem Bissen schmeckt man, dass es sich um hochwertige Zutaten handelt.