The perfect breakfast for your big goals in 2022: discover the Verival Sport Porridge

Green Protein Corn Cakes

Green Protein Corn Cakes

Your power snack for in between: Consists of 46% legumes. 100g protein wafers cover 37% of your daily fiber requirement and 33% of your daily protein requirement. And that purely vegetable and gluten-free.

  • Plant-based protein source 
  • Gluten-free     
  • Vegan
  • Ideal for on the go

High protein corn cakes with vegetable protein from peas, beans, lentils and chickpeas. 100% organic, vegan and gluten-free - the perfect sports snack.

Ready to ship today,
Delivery time appr. 4-7 workdays

€18.25 * / 1000 gram
Content: 120 gram

Prices incl. VAT plus shipping costs

Quantity Unit price Reference price
To 1 €2.19 * €18.25 * / 1000 gram
From 2 €2.08 * €17.33 * / 1000 gram
From 6 €1.97 * €16.42 * / 1000 gram
Gesamtpreis: 2.19 *
Delivered items:
NAN  in  NAN  deliveries
(First order shipped directly, NAN more to follow)
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With the power of plants

No added sugar

Natural sweetness from fruits only


According to the AOECS celiac standards

Pflanzliche Proteine

More energy for body and soul

Organic manufactory

We produce for 30 years in Tyrol 

100% organic

From sustainable agriculture

The lightest sporty protein snack for in between

The Green Protein Corn Cakes owe their high protein content and the pretty splashes of colour to a 46% legume content: peas, beans, lentils and chickpeas. Corn and pea protein round off the protein snack and provide additional nutrients. The waffles are suitable as a quick snack before or after sport or as a snack between meals with spreads and various toppings.

We love the morning, the mountains and breakfast

Together with our small team of great organic friends, we have been making exceptional organic breakfast in the Tyrolean Alps for 30 years.

Our mission? Healthy, balanced breakfast that provides you with all the important nutrients, is easy to prepare and of course tastes great.

  • 100% Made in Austria
  • From sustainable agriculture
  • Made with organic ingredients
  • Balanced breakfast with optimal nutrient distribution
  • The perfect routine for an active start to the day

Healthy corn

49% of protein wafers are made from corn, which is considered one of the healthiest grains.  It is full of fibre, protein and minerals, including potassium, phosphorus and magnesium. Some vitamins and essential amino acids are also found in corn. 

Fit-Food Pulses

Vegan, gluten-free, protein-rich - legumes are the perfect fit food. Our Green Protein Wafers contain 46% pulses, including peas, black beans, red lentils and chickpeas. In addition to their high protein content, they are also rich in minerals, vitamin C, B1, B6 and folic acid. 

Powerful pea protein

Pea protein is one of the most easily digestible protein sources. It contains all the essential amino acids and also plenty of iron, zinc, potassium and vitamins B6 and B2. Thus, pea protein plays an important role in muscle building and keeps you full longer when eaten as a snack.

Nutritional information


Corn* 49%, pulses* in varying proportions 46% (peas*, black beans*, red lentils*, chickpeas*), pea protein*, sea salt, corn oil*, natural olive flavour.

*) Certified organic

  • May contain traces of soybeans. 
  • Store in a cool, dry place.

Nutrition table (data per 100g)

Energy in Kilojoule 1551 kJ
Energy in Kilocalories 367 kcal
Fat 2,6 g
of which saturated 0,4 g
Carbohydrates 62 g
of which sugars 1,5 g
Fibre 11 g
Protein 18,4 g
Salt 0,28 g

100% wholesome

Carbohydrates 62%

Protein 18,4%

Fibre 11%

Fat 2,6%

100% wholesome means:

With our Green Protein Corn Cakes you eat a balanced and healthy snack. All important basic building blocks are supplied to your organism. And this is best done right at the start of the day or as a snack inbetween!

Your protein breakfast

Proteins are an important part of the daily diet. According to the DGE, the daily protein requirement is 0.8 grams of protein per kilogram of body weight, and you need up to 1.5 grams per kilogram to build muscle mass.

Oats form the basis of our protein mueslis and protein porridges. Oats not only contain vitamins and minerals, but our oat flakes consist of almost 14 percent protein. Other vegan protein sources in our Sport Range are nuts and pulses




With all essential amino acids

Essential amino acids are the basic building blocks of all proteins. They cannot be produced by the body itself and must therefore be taken in with food. Essential amino acids include Histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine.

Leucine, isoleucine and valine play a particularly important role in muscle building. In the development of our Sport Range we have therefore paid attention to a balanced composition of essential amino acids.



Slow carbs have a positive effect on blood sugar levels

Slow carbs are complex, long-chain carbohydrates that are processed more slowly by the body and prevent strong fluctuations in blood sugar. They thus ensure longer-lasting satiety and protect against cravings. Complex carbohydrates, e.g. from whole grain oats, are enormously important for endurance sports and muscle building. In addition to the high satiety effect, they have a high nutrient density. They are rich in vitamins, minerals, trace elements as well as secondary plant substances.

Protein Vergleich Sport
Power boost for high-performance days

Power boost for high-performance days

The products in our Sport range are precisely tailored to the needs of people who do a lot of physical exercise. The breakfast products are rich in vegan proteins and fibre to prepare your body optimally for sporting performance, they are 100% vegan and have a particularly low sugar content. The special composition guarantees a long energy supply, which is especially important for endurance and strength athletes.

The future belongs to recycling

The future belongs to recycling

We are convinced of this. After all, the aim must be to extend the life cycle of existing materials as much as possible so that fewer resources are needed to produce new materials. This is why we focus on recyclability in our packaging and are pleased that our breakfast products have been awarded the "Made for Recycling" certificate. You can find out more about packaging on our social responsibility page.

360° Social Responsibility

360° Social Responsibility

We have been making organic breakfast for more than 30 years - and are one of Austria's absolute organic pioneers. Respectful treatment of people and the environment is therefore our highest priority. For this reason, we have committed ourselves to a 360° Social Responsibility Model, which revolves around these 5 points:

  • Focus on small organic farms
  • Enhancing biodiversity
  • Sustainable packaging
  • Support for environmentally friendly and healthy nutrition
  • Promotion of diversity and women in management positions

Frequently asked questions

Why is protein important for people who do sport?

Protein is a basic component of any balanced diet. Our bodies cannot produce protein themselves, so we need to obtain it from our food. Protein helps build muscle and is even supposed to assist with weight loss. An adequate protein intake is especially important for people who do a lot of physical exercise, because our muscles are largely made of protein.

What other products are in the Verival Sport Range?

Our vegan Verival Sport range currently consists of seven products: Among them are our Sport Porridge Cacao-Banana, the Breakfast Shake Strawberry-Blackberry with high protein content, the Green Protein Corn Cakes, a perfect protein snack for in between, and our cereals: the Grain Free Sport Granola with Nuts, Seeds & Coconut, the Grain Free Sport Muesli Almond Fig, the Sport Muesli Strawberry-Sour Cherry and the Lower Carb Sport Granola Raspberry-Almond-Coconut.

What are the various sources of protein?

Of course, animal products are not the only source of protein. Our Verival Sport products are made exclusively from plant-based proteins. Nuts and pulses are among the best vegan protein sources, and we've packed plenty of them into our Sport Mueslis. In our Grain-Free Muesli, for example, you'll find sunflower seeds, almonds, cashews, pumpkin seeds, hazelnuts, linseeds and sesame seeds.

Will the Green Protein Corn Cakes stay as crunchy as they are in the beginning?

Once the pack is opened and air gets to the corn cakes, they may lose some of their crispness over time. It is therefore important to reseal the pack airtight as soon as your snack attack is over. If the cakes do become a little chewy, they can be baked crispy again in the oven at any time.

What other snacks are available from Verival?

In addition to the Green Protein Corn Cakes, we also offer our popular classic Corn Waffles and the Corn-Quinoa Waffles. Rice Waffles are also available in different variations, e.g. with or without salt, coated with chocolate or with strawberry-yoghurt flavour. Those who like to snack healthily should definitely try our various nut and nut-fruit mixes - which, by the way, are also excellent as a topping for porridge and muesli. All those with a sweet tooth should definitely try our delicious honey waffles and the yummy vegan fruit bears.

Customer evaluation for "Green Protein Corn Cakes"
20 May 2022

Très bonne galette de maïs

Voilà une galette de maïs délicieuse, bien meilleure que toutes les autres. Elle a un goût particulier très original, beaucoup moins ennuyeux qu’une galette basique. Elle remplace le pain, peut servir pour faire des toasts à l’apéritif avec des terrines de poissons. Elle s’associe très bien et en plus elle est sans gluten !! Une variante originale aux pains biscottes sans gluten. J’adore et toute la famille aussi.

16 Mar 2021

Bester Protein Snack!

Die Waffeln sind super lecker und knusprig!

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