Start the year healthy with our new prebiotic porridge

Protein Lower Carb Granola Raspberry-Almond

Your daily power breakfast: 100g Sport Granola provide you already in the morning with 29% of your required proteins, all essential amino acids and 23% of the daily requirement of important vitamins and minerals. And it's purely plant-based with 50% less carbohydrates.

  • The perfect routine for an active start to the day
  • Rich in plant-based proteins, low carb and vegan
  • 50% less carbohydrates
  • Palm oil free

The crispy lower carb granola with 60% less carbohydrates from whole grain oat flakes, sunflower seeds, raspberries, and almonds - handmade in Tyrol. 100% organic, palm oil free and a vegan protein source.

Ready to ship today,
Delivery time appr. 4-7 workdays

€16.23 * / 1000 gram
Content: 400 gram

Prices incl. VAT plus shipping costs

Quantity Unit price Reference price
To 1 €6.49 * €16.23 * / 1000 gram
From 2 €5.84 * €14.60 * / 1000 gram
Gesamtpreis: 6.49 *
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With the power of plants

Pflanzliche Proteine

More energy for body and soul

Low Carb

Low carbohydrate content

Palm oil free

For the sake of the rainforest

Organic manufactory

We produce for 30 years in Tyrol 

100% organic

From sustainable agriculture

Less carbohydrates - more energy You love granola, but are careful to eat less carbohydrates?... more

Less carbohydrates - more energy

You love granola, but are careful to eat less carbohydrates? Our new Lower Carb Sport Granola Raspberry-Almond is the solution for you! With a 60% lower carbohydrate content than comparable oat-based breakfast products, it is ideal for a low carb diet. Gently baked oat crunchy, mixed with a high-quality mix of crunchy sunflower seeds, almonds, linseed, and sesame is perfectly rounded off with the naturally fruity sweetness of raspberries and dates. Have fun crunching - without a guilty conscience.

Pour fresh milk or plant-based drink over granola, mix with yogurt or use as a topping. more

Pour fresh milk or plant-based drink over granola, mix with yogurt or use as a topping.

Crunchy* 33% (wholegrain oat flakes*, raw cane sugar*, coconut shreds* 5.7%, wholegrain... more


Crunchy* 33% (wholegrain oat flakes*, raw cane sugar*, coconut shreds* 5.7%, wholegrain crisped rice*, high-oleic sunflower oil*, salt, vanilla powder*), sunflower seeds*, chopped almonds* 13%, linseed* brown, sesame seeds*, chopped dates* (97% dates*, rice flour*), sliced almonds* 5%, raspberry pieces* freeze-dried 3%.

Origin raspberries: non EU

*) Certified organic.

May contain traces of sesame seeds, soybeans, lupines and other nuts. Packed in protective atmosphere. Store in a cool, dry place.


Best enjoyed with fresh fruits, milk, natural yoghurt or plant-based alternative. 

Nutrition table (data per 100g)

Energy in Kilojoule 2227 kJ
Energy in Kilocalories 536 kcal
Fat 37 g
of which saturated 4,7 g
Carbohydrates 30 g
of which sugars 10 g
Fibre 9,3 g
Protein 16 g
Salt 0,05 g

Why is protein important for people who do sport?

Protein is a basic component of any balanced diet. Our bodies cannot produce protein themselves, so we need to obtain it from our food. Protein helps build muscle and is even supposed to assist with weight loss. An adequate protein intake is especially important for people who do a lot of physical exercise, because our muscles are largely made of protein.

What other products are in the Verival Sport Range?

Our vegan Verival Sport range currently consists of seven products: Among them are our Sport Porridge Cacao-Banana, the Breakfast Shake Strawberry-Blackberry with high protein content, the Green Protein Corn Cakes, a perfect protein snack for in between, and our cereals: the Grain Free Sport Granola with Nuts, Seeds & Coconut, the Grain Free Sport Muesli Almond Fig, the Sport Muesli Strawberry-Sour Cherry and the Lower Carb Sport Granola Raspberry-Almond-Coconut.

What are the various sources of protein?

Of course, animal products are not the only source of protein. Our Verival Sport products are made exclusively from plant-based proteins. Nuts and pulses are among the best vegan protein sources, and we've packed plenty of them into our Sport Mueslis. In our Grain-Free Muesli, for example, you'll find sunflower seeds, almonds, cashews, pumpkin seeds, hazelnuts, linseeds and sesame seeds.

Is the Lower Carb Sport Granola sugar-free?

In order for the oat crunchy in our Lower Carb Sport Granola to have its deliciously biscuity texture, it needs some organic cane sugar during the baking process. The dates also contain natural fructose - so no, the Granola is not sugar-free. But the sugar content of only 10g/100g is incredibly low compared to other crunchy mueslis and granolas on the market - otherwise it wouldn't be a lower carb granola. In general, we are very careful with sugar, whether added or natural, and other sweeteners.

Are the Verival Crunchys and Granolas made with palm oil?

No! For the sake of the rainforest, you will definitely not find palm oil in our entire breakfast assortment - we prefer sunflower oil instead. Why? The cultivation of palm oil has a serious impact on our environment, because more and more rainforest area and thus valuable habitat for many plant and animal species has to make way for ever larger palm oil plantations. The industry also has a huge carbon footprint.

How do I prepare the Lower Carb Sport Granola?

Depending on your preference, our Lower Carb Granola tastes great with milk, natural yoghurt or curd cheese. Vegetable drinks and yogurts are also excellent alternatives! For the extra portion of vitamins we recommend adding fresh fruit. But you can also simply nibble it pure or use it as a topping for porridge or ice cream.

Read, write and discuss reviews... more
Customer evaluation for "Protein Lower Carb Granola Raspberry-Almond"
4 Aug 2020

Fruchtig, leicht & superlecker!

Ich bin echt begeistert - das Müsli besteht fast nur aus "Körndln" (also Nüssen etc. ;-)), Kokos & Himbeere - nicht nur perfekt als Frühstück, sondern auch als Nachmittagssnack zwischendurch! Absolute Empfehlung :-)

22 Jul 2020

Knusprig trotz low carb!

Bin beeindruckt von eurem neuen Granola! Ernähre mich schon länger low carb und das passt perfekt in meine Ernährung - tolle Makronährstoffe und der Geschmack ist auch mega!

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Your protein granola with the best vegan ingredients

Multitalented Almonds

Almonds contain vitamins E and B, minerals such as calcium, magnesium, copper and zinc, valuable vegetable proteins, fiber and healthy unsaturated fatty acids. 

Nutritional miracle sunflower seeds

With the ideal ratio of 40% healthy unsaturated fats, 25% proteins and 10% carbohydrates, they help you lower your blood pressure and prevent diabetes.

Superfruit Raspberries

Due to the high content of vitamin C, raspberries are a real immune system booster. Their high fiber content has a positive effect on your digestion and blood sugar level. 

100% wholesome

Carbohydrates 30%

Protein 16%

Fibre 9,3%

Fat 37%

100% wholesome means:

With one portion of granola you eat a balanced and healthy meal. All important basic building blocks are supplied to your organism. And this is best done right at the start of the day!

Wholegrain for full energy

Whole grain flakes form the basis of our delicious crunchy granolas and crunchies. They are very high in fiber and therefore particularly digestible. The beta-glucan contained in them keeps you full for a long time and lowers blood sugar and cholesterol levels. Whole grains are particularly easy to digest and contain even more protein and vitamins.

In addition, whole grain flakes are processed more slowly by the body and thus keep you full longer and prevent cravings.

Palm oil is the most widely used vegetable oil and consumption has increased enormously in recen... more

Palm oil is the most widely used vegetable oil and consumption has increased enormously in recent years. To produce it, however, rainforest is cleared, and many animals and people lose their habitat. At Verival we are aware of the negative effects of palm oil and do not use it. We focus on sustainability and therefore use sunflower oil, or more precisely high-oleic sunflower oil. This is an oil that is very rich in oleic acid and can therefore be heated to high temperatures without any problems. This is what makes our Crunchy so beautifully crispy when baked.

Consumption of the 4 most important vegetable oils worldwide 2019/20


Tortengrafik Palmöl

Your protein breakfast

Proteins are an important part of the daily diet. According to the DGE, the daily protein requirement is 0.8 grams of protein per kilogram of body weight, and you need up to 1.5 grams per kilogram to build muscle mass.

Oats form the basis of our protein mueslis and protein porridges. Oats not only contain vitamins and minerals, but our oat flakes consist of almost 14 percent protein. Other vegan protein sources in our Sport Range are nuts and pulses




With all essential amino acids

Essential amino acids are the basic building blocks of all proteins. They cannot be produced by the body itself and must therefore be taken in with food. Essential amino acids include Histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine.

Leucine, isoleucine and valine play a particularly important role in muscle building. In the development of our Sport Range we have therefore paid attention to a balanced composition of essential amino acids.



Slow carbs have a positive effect on blood sugar levels

Slow carbs are complex, long-chain carbohydrates that are processed more slowly by the body and prevent strong fluctuations in blood sugar. They thus ensure longer-lasting satiety and protect against cravings. Complex carbohydrates, e.g. from whole grain oats, are enormously important for endurance sports and muscle building. In addition to the high satiety effect, they have a high nutrient density. They are rich in vitamins, minerals, trace elements as well as secondary plant substances.

Protein Vergleich Sport

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We love the morning, the mountains and breakfast

Together with our small team of great organic friends, we have been making
30 years in the Tyrolean Alps exceptional organic breakfast that provides you with all the essential nutrients is easy to prepare and of course tastes great.

100% organic

From sustainable agriculture

100% Made in Tyrol, Austria

Balanced breakfast with optimal nutrient distribution

Your breakfast. The most important meal of the day.

Your breakfast. The most important meal of the day.

Our organic breakfast products are the ideal basis for a healthy start to the day. They provide you with all the important nutrients such as complex carbohydrates, fiber, essential amino acids, healthy fats and plant-based proteins. So you start the day optimally strengthened.

✓ Keeps you full for up to 6 hours

✓ Regulates your blood sugar level

✓ Strengthens your digestion and immune system

360° Social Responsibility

360° Social Responsibility

Respectful treatment of people and the environment is therefore our highest priority. For this reason, we have committed ourselves to a 360° Social Responsibility Model:

✓ Focus on small organic farms and enhancing biodiversity

✓  Sustainable packaging

✓ Support for environmentally friendly and healthy nutrition

✓ Promotion of diversity and women in management positions

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