The perfect breakfast for your big goals in 2022: discover the Verival Sport Porridge

Strawberry-Chia Porridge 45g

Healthy, warm breakfast made easy: 100g porridge provide you with 31% of your daily fiber needs, 20% of your required protein and all essential amino acids. And it's purely plant-based with no added sugar.

  • Ready to eat in just 3 minutes
  • The perfect routine for an active start to the day
  • No added sugar, vegan and gluten-free
  • Also available in standard size and size XXL

In a practical single portion: Oatmeal with gluten-free oat flakes, fruity strawberries and the superfood chia seed. 100% organic, vegan and without added sugar.

Ready to ship today,
Delivery time appr. 4-7 workdays

€1.49*
€33.11 * / 1000 gram
Content: 45 gram
Quantity

Prices incl. VAT plus shipping costs

Quantity Unit price Reference price
To 1 €1.49 * €33.11 * / 1000 gram
From 2 €1.42 * €31.56 * / 1000 gram
From 6 €1.34 * €29.78 * / 1000 gram
Gesamtpreis: 1.49 *
Delivered items:
NAN  in  NAN  deliveries
(First order shipped directly, NAN more to follow)
  • 40288
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Vegan

With the power of plants

No added sugar

Natural sweetness from fruits only

Gluten-free

According to the AOECS celiac standards

Energetic start

Optimal nutrient distribution

Organic manufactory

We produce for 30 years in Tyrol 

100% organic

From sustainable agriculture

This wonderfully creamy porridge gives you everything you need in the morning:

A warm and fibre-rich breakfast is easily digestible and good for your immune system. The complex carbohydrates in wholemeal oats make your blood sugar rise slowly, you are full for longer and ravenous appetite has no chance! Oatmeal is also a great source of vegetable protein and provides your muscles with the energy they need. Thanks to the natural sweetness of strawberries and other fruits, no extra sugar is needed, giving you a delicious low-calorie breakfast. By the way, the porridge is prepared in only 3 minutes, without any cooking. The ÖKOTEST also thinks this is very good!

We love the morning, the mountains and breakfast

Together with our small team of great organic friends, we have been making exceptional organic breakfast in the Tyrolean Alps for 30 years.

Our mission? Healthy, balanced breakfast that provides you with all the important nutrients, is easy to prepare and of course tastes great.

  • 100% Made in Austria
  • From sustainable agriculture
  • Made with organic ingredients
  • Balanced breakfast with optimal nutrient distribution
  • The perfect routine for an active start to the day

Powerfood oats

The regional superfood is full of beta-glucans, which lower blood sugar and cholesterol levels. In addition, oats contain many vitamins and minerals such as magnesium, iron, potassium and B vitamins. 

Fruity strawberries

Due to the high water content, strawberries have hardly any calories, but a high nutrient density. For example, they contain more vitamin C than citrus fruits and already 150g cover the daily requirement of an adult. 

Superfood chia seeds

Chia seeds are rich in omega-3 fatty acids, which help protect your cells and have an anti-inflammatory effect. The high fiber content relieves your digestion and ensures a longer feeling of satiety.

Nutritional information

Ingredients

Gluten free coarsely ground wholegrain oats* 74%, chopped dates* (dates* 97%, rice flour*), apple cubes*, chopped and roasted almonds*, strawberries* 3%, chia seeds* ”salvia hispanica” 3%, linseed brown*.   

Origin oats: EU

*) Certified organic cultivation
AT-BIO-301

May contain traces of sesame seeds, soybeans and other nuts. Packed in protective atmosphere. Store in a cool, dry place.

Preparation

Put 50 g porridge (6 tbsp) in a bowl and pour over 110 ml boiling water or 90 ml hot milk (depending on the consistency desired). Stir, leave to soak for 3 minutes and enjoy warm. For “Overnight oats“: Add a bit more cold water or cold milk and leave to soak overnight.

Nutrition table (data per 100g)

Energy in Kilojoule 1563 kJ
Energy in Kilocalories 372 kcal
Fat 10 g
of which saturated 1,5 g
Carbohydrates 53 g
of which sugars 11 g
Fibre 11 g
Protein 12 g
Salt 0,02 g

100% wholesome

Carbohydrates 53%

Protein 12%

Fibre 11%

Fat 10%

100% wholesome means:

With a portion of porridge, you do not consume "empty calories", but provide your body with all the important basic building blocks like valuable micro- and macronutrients and long-lasting energy.

  more

 

Porridge provides you with optimal nutrients

The German Society for Nutrition (DGE) recommends the consumption of 55% carbohydrates, 30% fat and 15% protein every day so that your body can function optimally and gets everything it needs to be fully efficient. Our Porridges meet these requirements, which means that even at breakfast you can provide your body with the ideal supply for many challenges in everyday life!

Verival Porridge offers many times more vitamins and minerals than a toast with jam Vitamins n... more

Verival Porridge offers many times more vitamins and minerals than a toast with jam

Vitamins not only strengthen your immune system but are also involved in many important processes in your body, such as building and protecting cells. Together with minerals, vitamins also ensure that your metabolism functions optimally. In order to perfectly cover your vitamin and mineral requirements, a healthy diet is essential, preferably in the morning of course. We took a close look and compared two breakfast favourites. Which goes better – a toast with butter and jam or a Verival Porridge?

 

Toast with jam

Vitamins and mineralsToast with jamDaily requirements
Vitamin B1 (mg/100g) 0.05 1.0
Vitamin B2 (mg/100g) 0.04 1.1
Potassium (mg/100g) 89 4000
Magnesium (mg/100g) 14 300
Zinc (mg/100g) 0.42 7
Iron (mg/100g) 0.47 15
Dietary fibre in total (mg/100g) 3.4 30
Phosphorus (mg/100g) 53 700

Verival Porridge

Vitamins and mineralsVerival PorridgeDaily requirements
Vitamin B1 (mg/100g) 0.34 1.0
Vitamin B2 (mg/100g) 0.11 1.1
Potassium (mg/100g) 477 4000
Magnesium (mg/100g) 138 300
Zinc (mg/100g) 2.39 7
Iron (mg/100g) 4.11 15
Dietary fibre in total (mg/100g) 12.8 30
Phosphorus (mg/100g) 363 700

Verival Porridge contains 3x as much protein as a jam sandwich

Proteins are an important food component. Proteins are especially essential for building muscles and are the basis for building all body cells. In addition to their well-known function as muscle builders, however, they also serve to build enzymes, hormones and other protein structures in the human body.

The oats in our Verival Porridge provide you with optimal vegetable proteins that help you build muscle and also saturate you for a long time.

Verival Porridge contains 3x as much fiber as a jam sandwich

Dietary fibers are basically fiber-rich ingredients of mostly plant-based foods. They ensure that you stay full for a long time and stimulate your digestion. Dietary fiber thus ensures healthy digestion and intestinal flora.

Oats contain a particularly high amount of dietary fiber. Therefore, the oats in our porridge provide a particularly long-lasting satiety. In addition, the fiber in our porridge regulates your blood sugar level and therefore prevents cravings.

Vergleich Ballaststoffe

Warm breakfast for your extra kick of nutrients

Warm breakfast for your extra kick of nutrients

When you enjoy your breakfast warm, you benefit from increased bioavailability of the ingredients. The fiber, protein, essential amino acids, vitamins and minerals contained in porridge can be absorbed better and faster. In addition, warm porridge supports your intestinal health, boosts your metabolism and strengthens your immune system.

The future belongs to recycling

The future belongs to recycling

We are convinced of this. After all, the aim must be to extend the life cycle of existing materials as much as possible so that fewer resources are needed to produce new materials. This is why we focus on recyclability in our packaging and are pleased that our breakfast products have been awarded the "Made for Recycling" certificate. You can find out more about packaging on our social responsibility page.

360° Social Responsibility

360° Social Responsibility

We have been making organic breakfast for more than 30 years - and are one of Austria's absolute organic pioneers. Respectful treatment of people and the environment is therefore our highest priority. For this reason, we have committed ourselves to a 360° Social Responsibility Model, which revolves around these 5 points:

  • Focus on small organic farms
  • Enhancing biodiversity
  • Sustainable packaging
  • Support for environmentally friendly and healthy nutrition
  • Promotion of diversity and women in management positions
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