The perfect breakfast for your big goals in 2022: discover the Verival Sport Porridge

Bircher Muesli with Heritage Grains 1500g

Your healthy breakfast with the extra kick of nutrients: 100g whole grain muesli provides you with 30% of your daily requirement of fiber and17% of your required protein. And it's purely plant-based with no added sugar.

  • No added sugar
  • Whole grain and vegan
  • High in fiber
  • Also available in standard size

Classic muesli based on the original Bircher recipe with wholegrain heritage grains, apples and hazelnuts in XXL. 100% organic, vegan and without added sugar.

Ready to ship today,
Delivery time appr. 4-7 workdays

€12.99*
€8.66 * / 1000 gram
Content: 1500 gram
Quantity

Prices incl. VAT plus shipping costs

Quantity Unit price Reference price
To 1 €12.99 * €8.66 * / 1000 gram
From 2 €12.34 * €8.23 * / 1000 gram
From 6 €11.69 * €7.79 * / 1000 gram
Gesamtpreis: 12.99 *
Delivered items:
NAN  in  NAN  deliveries
(First order shipped directly, NAN more to follow)
  • 40153
We accept the following payment methods:
Vegan

With the power of plants

No added sugar

Natural sweetness from fruits only

Verival heritage grains

From own contract cultivation

Wholegrain

Rich in fibre

Organic manufactory

We produce for 30 years in Tyrol 

100% organic

From sustainable agriculture

The Swiss classic reinterpreted Originally produced by the Swiss doctor M. Bircher-Benner... more

The Swiss classic reinterpreted

Originally produced by the Swiss doctor M. Bircher-Benner (1867-1939) as a diet food, reinterpreted by us. With heritage grains from whole oats and Verival wheat from our own contract farming, refined with 3-fruit flakes, sultanas, figs, diced apples, apple flakes and almonds.

 Pour fresh milk or vegetable drink over muesli, mix with yogurt or use as a topping.  more

 Pour fresh milk or vegetable drink over muesli, mix with yogurt or use as a topping. 

Oat  flakes*,  wheat  flakes*, 3-fruit flakes* (wholegrain  wheat... more

Ingredients

Oat flakes*, wheat flakes*, 3-fruit flakes* (wholegrain wheat flour*, date juice concentrate*, apple juice concentrate*, banana purée*), sultanas* 6% (sultanas* 99,5%, sunflower oil*), chopped figs* (figs* 97%, rice flour*), apple cubes*, apple flakes* (apple purée*, rice flour*, apple juice concentrate*), roasted hazelnuts* 3%, chopped and roasted hazelnuts* 2,5%.

Origin oats & wheat: Austria

*) Certified organic
AT-BIO-301

May contain traces of sesame seeds, soybeans, lupines and other nuts. Packed in protective atmosphere. Store in a cool, dry place.

Preparation

Can be eaten cold or even warm! Cold: Best enjoyed with milk, natural yoghurt or plant based alternatives. Warm: Bring milk to boil, stir in your Müsli and let it stand for a few minutes to cool, before eating.

Nutrition table (data per 100g)

Energy in Kilojoule 1570 kJ
Energy in Kilocalories 373 kcal
Fat 7,6 g
of which saturated 0,9 g
Carbohydrates 62 g
of which sugars 19 g
Fibre 8,9 g
Protein 9,6 g
Salt 0,10 g

Is muesli healthy?

Yes, as long as you pay attention to the right ingredients. Oatmeal is the perfect base for your muesli, as it is made up of many soluble fibres called beta-glucans. They lower blood and cholesterol levels and ensure that you feel full for a long time. Berries provide your body with many important vitamins and minerals. Nuts, seeds and kernels are the ideal supplement for a healthy muesli, also contain many vitamins and are an excellent source of vegetable protein.

What is beta-glucan and why is it good for me?

Beta-glucan is a fibre with a special effect. A daily dose of 3g of beta-glucan has been shown to reduce blood cholesterol levels and has many health benefits. One of the main sources of beta-glucan is oats. One portion of muesli (50g) provides about 0.6g of beta-glucan and therefore provides you with 20% of your daily beta-glucan requirement.

Why muesli from Verival?

Quality and careful handling of all ingredients, from cultivation to processing, is our top priority. That's why we only use high-quality organic ingredients in our Verival Heritage Grains Mueslis. By growing original cereal varieties, we also contribute to the preservation of biodiversity and counteract the lack of varieties.

What are Heritage Grains?

With the cultivation and use of so-called heritage grains, we want to make an active contribution to preserving biodiversity and counteracting the impoverishment of varieties. Original grains are indigenous grain varieties that were already being grown before industrialisation entered European agriculture. The plants are therefore left in their original, natural form and not altered by various breeding methods. Together with our organic contract farmers, we make sure that these grains are cultivated, cared for, harvested and processed in a gentle way.

Where does the original Bircher recipe actually come from?

The recipe comes from Maximilian Oskar Bircher-Benner, who spread the Bircher muesli more than 120 years ago. During a hike in Switzerland, where he comes from, the doctor was served a muesli mixture that was already very similar to Bircher muesli. His enthusiasm was so great that in 1900 he created his own perfected mixture and thus the famous Bircher Muesli. From then on, doctor Bircher-Benner served this healthy breakfast daily to his patients as a healthy dietary meal.

Read, write and discuss reviews... more
Customer evaluation for "Bircher Muesli with Heritage Grains 1500g"
Write an evaluation
Write an evaluation
You will receive an email with a confirmation link.
Evaluations will be activated after verification.
Please enter these characters in the following text field.

The fields marked with * are required.

Organic muesli with the best ingredients

Powerfood oats

The regional superfood is full of beta-glucans, which lower blood sugar and cholesterol levels. In addition, oats contain many vitamins and minerals such as magnesium, iron, potassium and B vitamins. 

Nutrient-rich hazelnuts

Hazelnuts strengthen the heart and blood vessels, lower cholesterol levels and blood pressure and have a positive effect on memory. They also provide many important minerals, have a relatively high fibre content and are a good source of vegetable protein.

Apples - high in vitamins

Apples are true vitamin bombs. They activate your metabolism, regulate blood lipids and cholesterol, and are rich in various vitamins such as potassium and magnesium.

100% wholesome

Carbohydrates 62%

Protein 9,6%

Fibre 8,9%

Fat 7,6%

100% wholesome means:

With one portion of muesli you eat a balanced and healthy meal. All important basic building blocks are supplied to your organism. And this is best done right at the start of the day!

Full power from oats

Oats and whole-grain flakes form the basis of our delicious muesli creations. They are very rich in fibre and therefore particularly well tolerated. The beta-glucan contained in them keeps you full for a long time and lowers the blood sugar and cholesterol levels. Whole-grains are particularly well tolerated and contain even more protein and vitamins than other grains.

And there is another great characteristic of the original corn: It provides a very good source of serotonin, also known as the "feel-good hormone", which is said to have a mood-lifting effect.

hafer-urkorn

Grains optimally supply your body with the dietary fiber beta-glucan

In the morning, it is particularly important to eat a high-fibre meal. This is because fibre is good for the digestion, makes you feel full for a long time and thus prevents ravenous appetite attacks. Beta glucan, an indigestible fibre contained in oats, has many positive qualities: the blood sugar level is regulated, the feeling of fullness sets in earlier, the cholesterol level in the blood is lowered and the immune system is activated. 

 

beta-glucan-food

There are many vegan proteins in our breakfast products

The basis of our mueslis are grains, nuts and seeds. These are important vegetable protein sources, which play an important role especially in a vegan diet. Protein is not only important for building muscles, but also for many other processes in the body. It plays an important role in building enzymes and hormones, is needed to build antibodies and maintain our immune system and transports oxygen and fat. 

vegan-protein-sources

Similar products

Your favourite muesli! Wholegrain heritage grains with 7 superfruits in XXL. 100% organic, vegan and rich in fibre. See details
Heritage Grains Muesli with Berries 1300g
Heritage Grains Muesli with Berries 1300g
Content 1300 gram (€9.99 * / 1000 gram)
€12.99 *
Gluten-free, crunchy and fruity See details
Wholegrain Muesli with Coconut and Apricots 1400g
Wholegrain Muesli with Coconut and Apricots 1400g
Content 1400 gram (€9.28 * / 1000 gram)
€12.99 *
Nutty muesli with wholegrain heritage grains, almonds, hazelnuts & apricots in XXL. 100% organic, vegan and without added sugar. See details
Wholegrain Muesli with Nuts 2000g
Wholegrain Muesli with Nuts 2000g
Content 2000 gram (€7.95 * / 1000 gram)
€15.90 *

We love the morning, the mountains and breakfast

Together with our small team of great organic friends, we have been making
30 years in the Tyrolean Alps exceptional organic breakfast that provides you with all the essential nutrients is easy to prepare and of course tastes great.

100% organic

From sustainable agriculture

100% Made in Tyrol, Austria

Balanced breakfast with optimal nutrient distribution

Your breakfast. The most important meal of the day.

Your breakfast. The most important meal of the day.

Our organic breakfast products are the ideal basis for a healthy start to the day. They provide you with all the important nutrients such as complex carbohydrates, fiber, essential amino acids, healthy fats and plant-based proteins. So you start the day optimally strengthened.

✓ Keeps you full for up to 6 hours

✓ Regulates your blood sugar level

✓ Strengthens your digestion and immune system

360° Social Responsibility

360° Social Responsibility

Respectful treatment of people and the environment is therefore our highest priority. For this reason, we have committed ourselves to a 360° Social Responsibility Model:

✓ Focus on small organic farms and enhancing biodiversity

✓  Sustainable packaging

✓ Support for environmentally friendly and healthy nutrition

✓ Promotion of diversity and women in management positions

Subscribe to our newsletter &
get your 10% discount

Subscribe to the free Verival newsletter for regular updates on new products, ongoing offers and helpful nutrition and breakfast tips. You can revoke your consent to the receipt of the newsletter at any time.