Cocoa & Banana Porridge
- No added sugar
- Vegan source of protein
- Wholemeal
- Rich in dietary fibre
- With beta-glucan
- Gluten-free
- Vegan
- Handmade in Tyrol
- Ready in 3 minutes
Gluten free porridge for children made from wholegrain oat flakes - handmade in Tyrol. 100% organic, no added sugar, vegan and high in fibre.
Ready to ship today,
Delivery time appr. 3-5 workdays
| Quantity | Unit price | Reference price |
|---|---|---|
| To 1 | €4.99 * | €14.26 * / 1000 gram |
| From 2 | €4.74 * | €13.54 * / 1000 gram |
| From 6 | €4.50 * | €12.86 * / 1000 gram |
- Order number: 40277
Tiroler Biomanufaktur For 30 years
100% organic From sustainable agriculture
No added sugar Natural sweetness from fruits only
Rich in fibre Keeps you full for a long time
Perfect for our little ones Tested by children
Palm oil free For the sake of the rainforest
All the nutrients for an exciting children's day
Are you looking for an ideal balanced children's breakfast without sugar? Our gluten free children's porridge made from wholegrain oat flakes contains no added sugar at all and has still a natural sweetness suitable for children thanks to bananas and dates. It is also refined with delicious cocoa. The warm breakfast can be prepared in just three minutes and the high protein and fibre content guarantees optimal nutrient intake in the morning. For a pleasantly warm feeling in the stomach and a powerful start to the children's day!
Our promise:
- Without the use of chemical-synthetic pesticides
- Without added colour and flavourings
- Without preservatives
- GMO-free
Powerfood oats
Oats are highlighted by nutritionists as particularly valuable because of their 10 % fibre content, the quality of its carbohydrates, the protein composition, the unsaturated fatty acids and the vitamins and minerals it contains!
Delicious cocoa
Cocoa has many important ingredients such as vitamins, minerals, antioxidants, fibre and unsaturated fatty acids. In addition, consumption leads to the release of the neurotransmitters serotonin and endorphin and thus increases well-being and mood.
Saturating banana
Bananas are full of vitamins and minerals. Besides potassium and magnesium, bananas contain significant amounts of folic acid, iron, copper and beta-carotene. Due to their high carbohydrate content, bananas are very satiating. Pectins, water-soluble fibres which swell in the intestines and slow down digestion, also help to regulate the blood sugar level and support healthy digestion.
Nutritional information
Ingredients
Gluten free coarsely ground wholegrain oats* 87%, freeze-dried banana pieces* 4%, date
powder*, cocoa powder* 2%, banana powder* 2%, carob powder*
Origin oats: EU
*) Organic.
AT-BIO-301
May contain traces of sesame seeds, soybeans and nuts.
Preparation
Put 50 g porridge (6 tbsp) in a bowl and pour over 110 ml boiling water or 90 ml hot milk (depending on the consistency desired). Stir, leave to soak for 3 minutes and enjoy warm. For “Overnight oats“: Add a bit more cold water or cold milk and leave to soak overnight.
Nutrition table (data per 100g)
| Energy in Kilojoule | 1530 kJ |
| Energy in Kilocalories | 363 kcal |
| Fat | 6,1 g |
| of which saturated | 1,1 g |
| Carbohydrates | 60 g |
| of which sugars | 7,9 g |
| Fibre | 10 g |
| Protein | 12 g |
| Salt | 0,01 g |
100% wholesome
100% wholesome means:
With one portion of porridge you eat a balanced and healthy meal. All important basic building blocks are supplied to your organism. And this is best done right at the start of the day!
Careful use of sugar is a top priority for all our products. Especially in breakfast products for children, it is indisputable that unnecessary, excessive sources of sugar must be avoided. But still, everyone knows: children like it sweet. That's why we have decided - in cooperation with nutrition experts - to take a sensible middle course. In all Verival children's products, we have succeeded in reducing the sugar content by 30 - 50% compared to conventional breakfast cereals. And this is guaranteed not at the expense of taste!
Whole grains are cereals in which all 3 parts of the grain (part I = husk, part II = endosperm, part III = germ) are processed. This ensures that fibre, vitamins, oils and minerals are ideally preserved. Whole grain can be made from all types of cereals. For our kids products we use oats, spelt and wheat. These help to keep the blood sugar level constant, lead to a long feeling of satiety and support digestion. The energy store emptied overnight can therefore be optimally replenished with whole grain.
We are convinced that breakfast is the most essential meal and the most important energy supplier of the day, especially for children. Therefore, the type and quality of breakfast is not indifferent. It is essential to choose products with the lowest possible glycaemic index. These not only ensure long-lasting satiety and less cravings, but also a higher performance curve, i.e. an increase in alertness and concentration.
The German Society for Nutrition (DGE) recommends the consumption of 55% carbohydrates, 30% fat and 15% protein every day so that your body can function optimally and gets everything it needs to be fully efficient. Our Porridges meet these requirements, which means that even at breakfast you can provide your body with the ideal supply for many challenges in everyday life!
Optimal distribution of nutritional values according to DGE
Nutritional distribution Verival Porridge
Vitamins not only strengthen your immune system but are also involved in many important processes in your body, such as building and protecting cells. Together with minerals, vitamins also ensure that your metabolism functions optimally. In order to perfectly cover your vitamin and mineral requirements, a healthy diet is essential, preferably in the morning of course. We took a close look and compared two breakfast favourites. Which goes better – a toast with butter and jam or a Verival Porridge?
Verival Porridge offers many times more vitamins and minerals than a toast with jam:
Toast with jam
| Vitamins and minerals | Toast with jam | Daily requirements |
|---|---|---|
| Vitamin B1 (mg/100g) | 0.05 | 1.0 |
| Vitamin B2 (mg/100g) | 0.04 | 1.1 |
| Potassium (mg/100g) | 89 | 4000 |
| Magnesium (mg/100g) | 14 | 300 |
| Zinc (mg/100g) | 0.42 | 7 |
| Iron (mg/100g) | 0.47 | 15 |
| Dietary fibre in total (mg/100g) | 3.4 | 30 |
| Phosphorus (mg/100g) | 53 | 700 |
Verival Porridge
| Vitamins and minerals | Verival Porridge | Daily requirements |
|---|---|---|
| Vitamin B1 (mg/100g) | 0.34 | 1.0 |
| Vitamin B2 (mg/100g) | 0.11 | 1.1 |
| Potassium (mg/100g) | 477 | 4000 |
| Magnesium (mg/100g) | 138 | 300 |
| Zinc (mg/100g) | 2.39 | 7 |
| Iron (mg/100g) | 4.11 | 15 |
| Dietary fibre in total (mg/100g) | 12.8 | 30 |
| Phosphorus (mg/100g) | 363 | 700 |
Breakfast is not just breakfast. Some foods provide you with many important nutrients and that extra portion of energy in the morning - others simply make your hunger disappear for a short time. So, a high fibre content is a good indicator that your breakfast will keep you full for a long time. The protein content is also a relevant factor: because protein is not only important for building muscles, but also for many other processes in the body.
Verival Porridge contains 3 times as much protein and fibre as a jam sandwich:
Mom & VERIVAL employee Lisa (32):
Breakfast plays an extremely important role in our family, we take a lot of time for it every day and prefer to have a warm breakfast. An ideal breakfast for children has to meet many criteria: it has to be balanced & nutritious, preparation has to be quick, and the sugar content should be low. But none of this is any use if the little ones don't like it - so be sure to try out several varieties and let them choose for themselves!
Tip from our nutritionist Axel Dinse:
You can simply add the Verival Good Morning Organic Seed Mix and walnuts as a topping to your porridge and have the perfect omega-3 combination. The flax and hemp seeds contained in the Verival Seed Mix and walnuts are rich in omega-3 fatty acids. This breakfast combination has an anti-inflammatory effect and strengthens the immune system!
Developed with nutrition experts
All parents know: "Healthy" alone doesn't do much good if the food is refused by the little ones. We believe that the concerns of parents and the wishes of children must be taken equally seriously. That's why we've enlisted the help of representatives from both "parties" in creating the recipes: on the one hand, through extensive scientific input from nutrition experts and on the other through hands-on tastings by children aged 6-10. In this way, we can ensure that the products contain only as little sugar as necessary, but still clearly meet the tastes of the little ones.
Hot breakfast strengthens from within!
In contrast to cold breakfast, the body has to spend less energy on digesting warm dishes. This relieves your organism, strengthens your immune system and boosts your metabolism. Warm meals are also characterized by an increased bioavailability of the ingredients. This means that the nutrients contained can be absorbed better and faster.
The future belongs to recycling
We are convinced of this. After all, the aim must be to extend the life cycle of existing materials as much as possible so that fewer resources are needed to produce new materials. This is why we focus on recyclability in our packaging and are pleased that our breakfast products have been awarded the "Made for Recycling" certificate. You can find out more about packaging on our social responsibility page.
360° Social Responsibility
We have been making organic breakfast for more than 30 years - and are one of Austria's absolute organic pioneers. Respectful treatment of people and the environment is therefore our highest priority. For this reason, we have committed ourselves to a 360° Social Responsibility Model, which revolves around these 5 points:
- Focus on small organic farms
- Enhancing biodiversity
- Sustainable packaging
- Support for environmentally friendly and healthy nutrition
- Promotion of diversity and women in management positions
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