Start the year healthy with our new prebiotic porridge

Raspberry-Strawberry Overnight Oats 45g

Himbeer-Erdbeer Overnight Oats 45g
Raspberry-Strawberry Overnight Oats 45g

Healthy breakfast made easy: 100g Overnight Oats provide you with 37% of your daily fiber needs, 23% of your required protein and important vitamins and minerals. And it's purely plant-based with no added sugar.

  • Quick and easy preparation
  • Refrigerate for at least 3-4 hours or overnight
  • Perfect for Meal Prep
  • No added sugar, vegan and gluten-free
  • Also available in a pack of 3 and in standard size

Overnight Oats with gluten-free whole grain oatmeal, raspberries and strawberries. 100% organic, vegan and no added sugar.

€1.59 *
Content: 45 gram (€35.33 * / 1000 gram)

Prices incl. VAT plus shipping costs

Ready to ship today,
Delivery time appr. 4-7 workdays

Total price: 1.59 *
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Source of protein

Perfect muscle building

No added sugar

Natural sweetness from fruits only


According to the AOECS celiac standards

Rich in fibre

Keeps you full for a long time

Organic manufactory

We produce for 30 years in Tyrol 

100% organic

From sustainable agriculture

Fruity Overnight Oats - Healthy, nutritious and easy to prepare Are you looking for an easy... more

Fruity Overnight Oats - Healthy, nutritious and easy to prepare

Are you looking for an easy and healthy breakfast? Then our fruity Overnight Oats are the right breakfast for you! Overnight Oats are especially quick to prepare. Simply mix 50g of Overnight Oats with about 120ml of cold milk or vegetable drink and put the Oats in the fridge overnight. As a topping for your Overnight Oats you can easily use fresh fruit, nuts or seeds. 

Overnight Oats provide your body with all the essential nutrients at breakfast, is easy to digest and good for your immune system. The complex carbohydrates in whole grain oats make your blood sugar rise slowly, which keeps you full longer and gives cravings no chance. In addition, the fiber contained in whole grain oats ensures healthy digestion. Important vitamins and minerals are also contained in the strawberries and raspberries. 

In addition, soaking the oatmeal overnight reduces the amount of phytic acid. This method of preparation therefore allows your body to absorb up to 30% more nutrients. The digestibility is also increased by the soaking.

  • No added sugar
  • High fiber content
  • Gluten free
  • Vegan
Put 50 g porridge (6 tbsp) in a bowl and pour over 120 ml (depending on the consistency desired)... more

Put 50 g porridge (6 tbsp) in a bowl and pour over 120 ml (depending on the consistency desired) cold milk or plant-based alternative, Stir, leave to soak in the fridge overnight and enjoy it the next morning.

  • 50g Overnight Oats
  • 120 ml cold milk
Gluten free  coarsely ground wholegrain oats * 60%,  gluten free wholegrain oat... more


Gluten free coarsely ground wholegrain oats* 60%, gluten free wholegrain oat flakes* 30%, strawberry pieces* freeze-dried 2%, sunflower seeds*, date powder*, raspberry pieces* freeze-dried 1,5%, linseed brown*, strawberry powder* freeze-dried 0,5%, beetroot powder*. 

*) Certified organic cultivation, AT-BIO-301

Origin oats: EU

May contain traces of sesame seeds, soybeans and other nuts. Packed in protective atmosphere. Store in a cool, dry place.

Nutrition table (data per 100g)

Energy in Kilojoule 1576 kJ
Energy in Kilocalories 374 kcal
Fat 7,6 g
of which saturated 1,2 g
Carbohydrates 58 g
of which sugars 4,2 g
Fibre 11 g
Protein 13 g
Salt 0,01 g
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Your organic overnight oats with the best ingredients

Powerfood oats

The regional superfood is full of beta-glucans, which lower blood sugar and cholesterol levels. In addition, oats contain many vitamins and minerals such as magnesium, iron, potassium and B vitamins. 

Small miracle seeds - Linseeds

Flax seeds contain a lot of fiber, proteins and are particularly rich in omega-3 fatty acids. They also support digestion and keep you full for a long time. 

Fruity strawberries

Due to the high water content, strawberries have hardly any calories, but a high nutrient density. For example, they contain more vitamin C than citrus fruits and already 150g cover the daily requirement of an adult. 

100% wholesome

Carbohydrates 58%

Protein 13%

Fibre 11%

Fat 7,6%

100% wholesome means:

With a portion of porridge you do not consume "empty calories", but provide your body with all the important basic building blocks like valuable micro- and macronutrients and long-lasting energy.



Porridge provides you with optimal nutrients

The German Society for Nutrition (DGE) recommends the consumption of 55% carbohydrates, 30% fat and 15% protein every day so that your body can function optimally and gets everything it needs to be fully efficient. Our Porridges meet these requirements, which means that even at breakfast you can provide your body with the ideal supply for many challenges in everyday life!

Verival Porridge offers many times more vitamins and minerals than a toast with jam Vitamins n... more

Verival Porridge offers many times more vitamins and minerals than a toast with jam

Vitamins not only strengthen your immune system but are also involved in many important processes in your body, such as building and protecting cells. Together with minerals, vitamins also ensure that your metabolism functions optimally. In order to perfectly cover your vitamin and mineral requirements, a healthy diet is essential, preferably in the morning of course. We took a close look and compared two breakfast favourites. Which goes better – a toast with butter and jam or a Verival Porridge?


Toast with jam

Vitamins and mineralsToast with jamDaily requirements
Vitamin B1 (mg/100g) 0.05 1.0
Vitamin B2 (mg/100g) 0.04 1.1
Potassium (mg/100g) 89 4000
Magnesium (mg/100g) 14 300
Zinc (mg/100g) 0.42 7
Iron (mg/100g) 0.47 15
Dietary fibre in total (mg/100g) 3.4 30
Phosphorus (mg/100g) 53 700

Verival Porridge

Vitamins and mineralsVerival PorridgeDaily requirements
Vitamin B1 (mg/100g) 0.34 1.0
Vitamin B2 (mg/100g) 0.11 1.1
Potassium (mg/100g) 477 4000
Magnesium (mg/100g) 138 300
Zinc (mg/100g) 2.39 7
Iron (mg/100g) 4.11 15
Dietary fibre in total (mg/100g) 12.8 30
Phosphorus (mg/100g) 363 700

Verival Porridge contains 3x as much protein as a jam sandwich

Proteins are an important food component. Proteins are especially essential for building muscles and are the basis for building all body cells. In addition to their well-known function as muscle builders, however, they also serve to build enzymes, hormones and other protein structures in the human body.

The oats in our Verival Porridge provide you with optimal vegetable proteins that help you build muscle and also saturate you for a long time.

Verival Porridge contains 3x as much fiber as a jam sandwich

Dietary fibers are basically fiber-rich ingredients of mostly plant-based foods. They ensure that you stay full for a long time and stimulate your digestion. Dietary fiber thus ensures healthy digestion and intestinal flora.

Oats contain a particularly high amount of dietary fiber. Therefore, the oats in our porridge provide a particularly long-lasting satiety. In addition, the fiber in our porridge regulates your blood sugar level and therefore prevents cravings.

Vergleich Ballaststoffe

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We love the morning, the mountains and breakfast

Together with our small team of great organic friends, we have been making
30 years in the Tyrolean Alps exceptional organic breakfast that provides you with all the essential nutrients is easy to prepare and of course tastes great.

100% organic

From sustainable agriculture

100% Made in Tyrol, Austria

Balanced breakfast with optimal nutrient distribution

Your breakfast. The most important meal of the day.

Your breakfast. The most important meal of the day.

Our organic breakfast products are the ideal basis for a healthy start to the day. They provide you with all the important nutrients such as complex carbohydrates, fiber, essential amino acids, healthy fats and plant-based proteins. So you start the day optimally strengthened.

✓ Keeps you full for up to 6 hours

✓ Regulates your blood sugar level

✓ Strengthens your digestion and immune system

360° Social Responsibility

360° Social Responsibility

Respectful treatment of people and the environment is therefore our highest priority. For this reason, we have committed ourselves to a 360° Social Responsibility Model:

✓ Focus on small organic farms and enhancing biodiversity

✓  Sustainable packaging

✓ Support for environmentally friendly and healthy nutrition

✓ Promotion of diversity and women in management positions

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