Happy Easter! From now on you get 10% off on selected products with oats!
New: 3-pack of oat flakes at the #stayathome price of € 4,44 € 5,28

Sour Cherry-Cocoa Oat Porridge

  • yeast-free
  • lactose-free
  • egg-free
  • celery-free
  • vegan
  • vegetarian

Sour Cherry-Cocoa Oat Porridge

Quantity Unit price Reference price
To 1 €4.49 * €4.99 * €12.83 * / 1000 gram
From 2 €4.27 * €4.74 * €12.19 * / 1000 gram
From 6 €4.05 * €4.50 * €11.57 * / 1000 gram
Content: 350 gram

Prices incl. VAT plus shipping costs

Ready to ship today,
Delivery time appr. 3-5 workdays

Promotion:

Happy Easter! From now on you get 10% off on selected products with oats!

*1
Selected products with oats 10% off

Valid for all shop customers.
The promotion runs from Monday, 06.04.2020 to Sunday, 12.04.2020.

*1 Offer valid until 12/04/2020
  • 40246
Goodbye cold feet! This warming oat porridge with sour cherries and cocoa ensures a lovely warm... more

Goodbye cold feet! This warming oat porridge with sour cherries and cocoa ensures a lovely warm start to the day, whatever the season. We developed the recipe in accordance with the Five Elements Theory of TCM to deliver a perfectly balanced meal in just three minutes.

– All natural & organic
– Purely plant-based source of protein
– Formulated in accordance with the Five Elements Theory
– Produced with care in the Austrian Tyrol

FAQ:

What is the Five Elements Theory? 

Also known as the "philosophy of the nourishing cycle", the Five Elements Diet is one of the pillars of Traditional Chinese Medicine (TCM). It is based on the alternating interplay of the five elements wood, fire, earth, metal and water, which sustain and engender one another in an endless cycle. The elements sustain and engender one another in an endless cycle. Wood feeds fire, which burns down to ash. Ash nourishes the earth, which yields metal; metal enriches water.

Which ingredients are assigned to which element? 

The element earth is represented by the sweet figs, crunchy sunflower seeds and almonds, as well as the aromatic carob powder. The slight sourness of the sour cherries and the lemon represents the element wood. Oat bran and cinnamon are assigned to the element metal, while fire is present in the form of dark chocolate and cocoa. The fifth element, water, is added by a pinch of salt.

What's the best way of preparing the Oat Porridge?

Simply place 50g (6 tbsp) of the basic porridge mix in a bowl, pour over approx. 95ml of boiling water or hot oat drink (depending on the desired creaminess), stir well and leave to soak for 3 minutes. Add fresh seasonal fruit or any other toppings you like – and enjoy!

Are there any other TCM varieties? 

We currently offer a total of three Five Elements Porridges. Besides our warming Oat Porridge there's also harmonising Coconut-Orange Rice Porridge and gently cooling Apricot-Strawberry Spelt Porridge to try.

Oat bran* 79%, freeze-dried sour cherries* 4%, chopped figs* 4% (figs* 97%, rice flour*), sunflower seeds* 4%, chocolate pieces (cocoa solids: 70% minimum)* 3,3% (cocoa paste*, raw cane sugar*, cocoa butter*, vanilla*), roasted and chopped almonds* 3%, cacao powder* 1,3%, carob powder*, lemon powder*, cinnamon*, salt.

Origin oats: EU

*) Certified organic.

AT-BIO-301

> May contain traces of sesame seeds, soybeans and other nuts.
> Packaged in a protective atmosphere.
> Store in a cool, dry place.
> This is a natural product and in rare cases may therefore contain small stones, peel residues and seed residues despite meticulous processing.

Put 50 g porridge (6 tbsp) in a bowl and pour over 95 ml boiling water or 95 ml hot oat drink (depending on the consistency desired). Stir, leave to soak for 3 minutes and enjoy warm.

Energy in Kilojoule 1553 kJ
Energy in Kilocalories 369 kcal
Fat 10 g
of which saturated 1,9 g
Carbohydrates 53 g
of which sugars 6,1 g
Fibre 9,7 g
Protein 12 g
Salt 0,08 g
Read, write and discuss reviews... more
Customer evaluation for "Sour Cherry-Cocoa Oat Porridge"
11 Mar 2020

Bestes Porridge

Mein absolutes Lieblingsporridge :-)

28 Feb 2020

gute Zutaten

schmeckt einfach nur gut, Zutaten wurden gut ausgewählt. wird auf jeden Fall noch einmal bestellt :)

27 Feb 2020

Macht satt und schmeckt super

Finde den Porridge echt gelungen - man fühlt sich schön satt, aber nicht zu voll.

Write an evaluation
You will receive an email with a confirmation link.
Evaluations will be activated after verification.

The fields marked with * are required.

I have read the privacy policy.

Verival Kokos-Orange Reisporridge
Coconut & Orange Porridge
Content 350 gram (€14.26 * / 1000 gram)
From €4.99 *
Verival Aprikose-Erdbeer Dinkelporridge
Apricot-Strawberry Spelt Porridge
Content 350 gram (€14.26 * / 1000 gram)
From €4.99 *
Verival Sport-Porridge Schoko-Banane
Sport porridge chocolate-banana
Content 350 gram (€17.11 * / 1000 gram)
From €5.99 *
Strawberry-Chia Porridge
Strawberry-Chia Porridge
Content 350 gram (€14.26 * / 1000 gram)
From €4.99 *
Verival Bircher Porridge
Bircher Porridge
Content 350 gram (€14.26 * / 1000 gram)
From €4.99 *
Oats
Verival Heidelbeer-Apfel Porridge
Blueberry-Apple Porridge
Content 350 gram (€12.83 * / 1000 gram)
From €4.49 * €4.99 *
Verival Mohn-Zwetschke Porridge
Poppy Seed & Plum Porridge
Content 450 gram (€11.09 * / 1000 gram)
From €4.99 *
Verival Kokos-Aprikose Porridge
Coconut & Apricot Porridge
Content 350 gram (€14.26 * / 1000 gram)
From €4.99 *
Verival Brombeer Porridge
Blackberry Porridge
Content 450 gram (€11.09 * / 1000 gram)
From €4.99 *
Verival Mango-Physalis Porridge
Mango & Physalis Porridge
Content 450 gram (€11.09 * / 1000 gram)
From €4.99 *
Verival Aprikose-Honig Porridge
Apricot & Honey Porridge
Content 450 gram (€11.09 * / 1000 gram)
From €4.99 *
Verival Grain Free Sport Müsli Mandel-Feige
Grain Free Sport Muesli Almond-Fig
Content 300 gram (€19.97 * / 1000 gram)
From €5.99 *
Verival Sport Müsli Erdbeere-Sauerkirsche
Sport Muesli Strawberry-Sour Cherry
Content 300 gram (€16.63 * / 1000 gram)
From €4.99 *
Verival Kürbis-Tomaten Porridge
Pumpkin & Tomato Porridge
Content 325 gram (€15.35 * / 1000 gram)
From €4.99 *
Verival Brokkoli Porridge
Broccoli Porridge
Content 325 gram (€15.35 * / 1000 gram)
From €4.99 *
Verival Guten Morgen Bio Saatenmix
Good morning organic seed mix
Content 250 gram (€10.76 * / 1000 gram)
From €2.69 *
Oats
Beeren Crunchy 1400g
Muesli with wild berries 1400g
Content 1400 gram (€8.03 * / 1000 gram)
From €11.24 * €12.49 *
Oats
Verival Beeren Crunchy 375g
Berry Crunchy 375g
Content 375 gram (€10.30 * / 1000 gram)
From €3.86 * €4.29 *
Verival Breakfast Shake Erdbeere-Brombeere
Breakfast Shake Strawberry-Blackberry
Content 35 gram (€71.14 * / 1000 gram)
From €2.49 *
Verival Reiswaffeln Schoko
Chocolate Rice Waffles
Content 100 gram (€16.50 * / 1000 gram)
From €1.65 *
Verival Schoko Crunchy 375g
Crunchy chocolate muesli 375g
Content 375 gram (€11.44 * / 1000 gram)
From €4.29 *
Verival Leinsaat + Dattel & Pflaume
Linseed + date & plum
Content 200 gram (€10.45 * / 1000 gram)
From €2.09 *
Verival 2-er Honig Waffeln 60g
2x Honey Waffles 60g
Content 60 gram (€16.50 * / 1000 gram)
From €0.99 *
Verival Beeren Urkorn Müsli 1300g
Heritage Grains Muesli with Berries 1300g
Content 1300 gram (€9.61 * / 1000 gram)
From €12.49 *
Oats
Verival Haferflocken
Oat flakes
Content 500 gram (€3.33 * / 1000 gram)
From €1.67 * €1.85 *
Crunchy chocolate muesli 1500g
Crunchy chocolate muesli 1500g
Content 1500 gram (€8.33 * / 1000 gram)
From €12.49 *
Oats
Verival Cranberry-Kirsch Müsli
Cranberry Cherry Muesli
Content 300 gram (€12.87 * / 1000 gram)
From €3.86 * €4.29 *
Verival Heidelbeer-Apfel Crunchy
Crunchy muesli with blueberries and apple
Content 325 gram (€13.20 * / 1000 gram)
From €4.29 *
Verival Fruchtbärchen ohne Gelatine
Gelatine-free Fruit Bears
Content 100 gram (€16.90 * / 1000 gram)
From €1.69 *
Verival Heidelbeeren Granola
Toasted muesli with blueberries
Content 375 gram (€14.64 * / 1000 gram)
From €5.49 *
Verival Honig Crunchy 375g
Honey Crunchy 375g
Content 375 gram (€11.44 * / 1000 gram)
From €4.29 *
Nuss-Frucht Urkorn Müsli
Heritage Grains Muesli with Nuts and Fruits
Content 325 gram (€13.20 * / 1000 gram)
From €4.29 *
Verival Dattel Konfekt
Date Pralines
Content 200 gram (€17.45 * / 1000 gram)
From €3.49 *
Verival Backhefe
Baker´s yeast
Content 18 gram (€82.78 * / 1000 gram)
From €1.49 *
Verival Heritage Grains Muesli with Berries 325g
Heritage Grains Muesli with Berries 325g
Content 325 gram (€13.20 * / 1000 gram)
From €4.29 *
Verival Bircher Urkorn Müsli 1500g
Bircher Muesli with Heritage Grains 1500g
Content 1500 gram (€8.33 * / 1000 gram)
From €12.49 *
Verival Dattel-Konfekt 40g
Date & Coconut Bites 40g
Content 40 gram (€34.75 * / 1000 gram)
From €1.39 *
Honig Crunchy 1500g
Honey Crunchy 1500g
Content 1500 gram (€8.33 * / 1000 gram)
From €12.49 *
Verival Coconut-Apricot Muesli 1400g
Muesli with Coconut and Apricots 1400g
Content 1400 gram (€8.92 * / 1000 gram)
From €12.49 *
Verival Crunchy with Orange and Acerola 325g
Crunchy muesli with orange and acerola 325g
Content 325 gram (€13.20 * / 1000 gram)
From €4.29 *
Verival Kokos-Orange Reisporridge
Coconut & Orange Porridge
Content 350 gram (€14.26 * / 1000 gram)
From €4.99 *
Verival Sport-Porridge Schoko-Banane
Sport porridge chocolate-banana
Content 350 gram (€17.11 * / 1000 gram)
From €5.99 *
Strawberry-Chia Porridge
Strawberry-Chia Porridge
Content 350 gram (€14.26 * / 1000 gram)
From €4.99 *
Verival Bircher Porridge
Bircher Porridge
Content 350 gram (€14.26 * / 1000 gram)
From €4.99 *
Verival Aprikose-Erdbeer Dinkelporridge
Apricot-Strawberry Spelt Porridge
Content 350 gram (€14.26 * / 1000 gram)
From €4.99 *
Oats
Verival Heidelbeer-Apfel Porridge
Blueberry-Apple Porridge
Content 350 gram (€12.83 * / 1000 gram)
From €4.49 * €4.99 *
Verival Kokos-Aprikose Porridge
Coconut & Apricot Porridge
Content 350 gram (€14.26 * / 1000 gram)
From €4.99 *
Verival Mohn-Zwetschke Porridge
Poppy Seed & Plum Porridge
Content 450 gram (€11.09 * / 1000 gram)
From €4.99 *
Verival Brombeer Porridge
Blackberry Porridge
Content 450 gram (€11.09 * / 1000 gram)
From €4.99 *
Verival Aprikose-Honig Porridge
Apricot & Honey Porridge
Content 450 gram (€11.09 * / 1000 gram)
From €4.99 *
Verival Mango-Physalis Porridge
Mango & Physalis Porridge
Content 450 gram (€11.09 * / 1000 gram)
From €4.99 *
Verival Grain Free Sport Müsli Mandel-Feige
Grain Free Sport Muesli Almond-Fig
Content 300 gram (€19.97 * / 1000 gram)
From €5.99 *
Porridge Gift Set 5-Elements
Porridge Gift Set 5-Elements
Content 700 gram (€22.71 * / 1000 gram)
From €15.90 *
Verival Sport Müsli Erdbeere-Sauerkirsche
Sport Muesli Strawberry-Sour Cherry
Content 300 gram (€16.63 * / 1000 gram)
From €4.99 *
Verival Kürbis-Tomaten Porridge
Pumpkin & Tomato Porridge
Content 325 gram (€15.35 * / 1000 gram)
From €4.99 *
Porridge Gift Set Gluten Free
Porridge Gift Set Gluten Free
Content 700 gram (€22.71 * / 1000 gram)
From €15.90 *
Verival Breakfast Shake Erdbeere-Brombeere
Breakfast Shake Strawberry-Blackberry
Content 35 gram (€71.14 * / 1000 gram)
From €2.49 *
Verival Schoko Crunchy 375g
Crunchy chocolate muesli 375g
Content 375 gram (€11.44 * / 1000 gram)
From €4.29 *
Oats
Verival Beeren Crunchy 375g
Berry Crunchy 375g
Content 375 gram (€10.30 * / 1000 gram)
From €3.86 * €4.29 *
Verival Brokkoli Porridge
Broccoli Porridge
Content 325 gram (€15.35 * / 1000 gram)
From €4.99 *
Verival Frucht Crunchy Mix
Crunchy Mix with Fruits
Content 300 gram (€14.30 * / 1000 gram)
From €4.29 *
Very Berry Porridge Gift Set
Very Berry Porridge Gift Set
Content 700 gram (€22.71 * / 1000 gram)
From €15.90 *
Exotic Porridge Gift Set
Exotic Porridge Gift Set
Content 700 gram (€22.71 * / 1000 gram)
From €15.90 *
Oats
Verival Hafer Crunchy
Oat Crunchy
Content 375 gram (€10.30 * / 1000 gram)
From €3.86 * €4.29 *
Verival Bircher Urkorn Müsli
Bircher Muesli with Heritage Grains
Content 375 gram (€11.44 * / 1000 gram)
From €4.29 *
Oats
Verival Cranberry-Kirsch Müsli
Cranberry Cherry Muesli
Content 300 gram (€12.87 * / 1000 gram)
From €3.86 * €4.29 *
Verival Heidelbeeren Granola
Toasted muesli with blueberries
Content 375 gram (€14.64 * / 1000 gram)
From €5.49 *
Oats
Muesli with Coconut and Apricots 325g
Muesli with Coconut and Apricots 325g
Content 325 gram (€11.88 * / 1000 gram)
From €3.86 * €4.29 *
Oats
Beeren Crunchy 1400g
Muesli with wild berries 1400g
Content 1400 gram (€8.03 * / 1000 gram)
From €11.24 * €12.49 *
Verival Beeren Urkorn Müsli 1300g
Heritage Grains Muesli with Berries 1300g
Content 1300 gram (€9.61 * / 1000 gram)
From €12.49 *
Verival Heritage Grains Muesli with Berries 325g
Heritage Grains Muesli with Berries 325g
Content 325 gram (€13.20 * / 1000 gram)
From €4.29 *
Nuss-Frucht Urkorn Müsli
Heritage Grains Muesli with Nuts and Fruits
Content 325 gram (€13.20 * / 1000 gram)
From €4.29 *
Verival Heidelbeer-Apfel Crunchy
Crunchy muesli with blueberries and apple
Content 325 gram (€13.20 * / 1000 gram)
From €4.29 *
Verival Porridge Spurtle
Verival Porridge Spurtle
Content 1 Stück
From €10.90 *
Verival Guten Morgen Bio Saatenmix
Good morning organic seed mix
Content 250 gram (€10.76 * / 1000 gram)
From €2.69 *
Oats
Verival Haferflocken
Oat flakes
Content 500 gram (€3.33 * / 1000 gram)
From €1.67 * €1.85 *
Verival Crunchy with Orange and Acerola 325g
Crunchy muesli with orange and acerola 325g
Content 325 gram (€13.20 * / 1000 gram)
From €4.29 *
NEW
Verival 3-pack Oat Flakes (3x 500g)
3-pack Oat Flakes (3x 500g)
Content 1500 gram (€2.96 * / 1000 gram)
From €4.44 *
Verival Work Out
Work Out
Content 150 gram (€22.60 * / 1000 gram)
From €3.39 *
Verival Honig Crunchy 375g
Honey Crunchy 375g
Content 375 gram (€11.44 * / 1000 gram)
From €4.29 *
Viewed