The perfect breakfast for your big goals in 2022: discover the Verival Sport Porridge

Sport porridge cocoa-banana 45g

Your daily power breakfast: 100g Sport Porridge provide you already in the morning with 30% of your required proteins, all essential amino acids and 23% of the daily requirement of important vitamins and minerals. And that purely plant-based.

  • Ready to eat in just 3 minutes
  • The perfect routine for an active start to the day
  • No added sugar, vegan and gluten-free
  • Also available in standard size

In a practical single portion: Oatmeal with gluten-free oat flakes, cocoa and banana. 100% organic, vegan and no added sugar.

Ready to ship today,
Delivery time appr. 4-7 workdays

€1.49*
€33.11 * / 1000 gram
Content: 45 gram
Quantity

Prices incl. VAT plus shipping costs

Quantity Unit price Reference price
To 1 €1.49 * €33.11 * / 1000 gram
From 2 €1.42 * €31.56 * / 1000 gram
From 6 €1.34 * €29.78 * / 1000 gram
Gesamtpreis: 1.49 *
Delivered items:
NAN  in  NAN  deliveries
(First order shipped directly, NAN more to follow)
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Source of protein

Perfect muscle building

Vegan

With the power of plants

No added sugar

Natural sweetness from fruits only

Gluten-free

According to the AOECS celiac standards

Organic manufactory

We produce for 30 years in Tyrol 

100% organic

From sustainable agriculture

The perfect warm-up

The gluten-free oatmeal porridge base is blended with a mix of bananas, dates, linseeds, maca powder and sunflower & pumpkin seed protein powder and cocoa. The Protein Porridge is prepared in only three minutes and provides an optimal energy supply in the morning and especially before doing sports. Because of the high proportion of protein and fibre it gives you lots of strength and energy. Oats are slowly broken down by the body, so the long-term energy supply during your sporting activity is guaranteed.

We love the morning, the mountains and breakfast

Together with our small team of great organic friends, we have been making exceptional organic breakfast in the Tyrolean Alps for 30 years.

Our mission? Healthy, balanced breakfast that provides you with all the important nutrients, is easy to prepare and of course tastes great.

  • 100% Made in Austria
  • From sustainable agriculture
  • Made with organic ingredients
  • Balanced breakfast with optimal nutrient distribution
  • The perfect routine for an active start to the day

Powerfood oats

The regional superfood is full of beta-glucans, which lower blood sugar and cholesterol levels. In addition, oats contain many vitamins and minerals such as magnesium, iron, potassium and B vitamins. 

Fitnessfood banana

Bananas provide you with quick energy and increase your performance. They contain many vitamins and minerals, such as potassium and magnesium, which are especially important for sports.

Nutritional information

Ingredients

Gluten free wholegrain oat bran* 76%, banana powder* 7%, sunflower protein powder*, pumpkin seed protein powder* (pumpkin seed protein*, salt), date powder*, cocoa powder* 2,5%, golden linseed *, maca powder*, carob powder*.

Origin oats: EU

*) Certified organic.
AT-BIO-301

May contain traces of sesame seeds, soybeans and other nuts. Packed in protective atmosphere. Store in a cool, dry place.

Preparation

Put 50 g porridge (6 tbsp) in a bowl and pour over 130 ml boiling water or 90 ml hot milk (depending on the consistency desired). Stir, leave to soak for 3 minutes and enjoy warm. For “Overnight oats“: Add a bit more cold water or cold milk and leave to soak overnight.

Nutrition table (data per 100g)

Energy in Kilojoule 1534 kJ
Energy in Kilocalories 364 kcal
Fat 6,7 g
of which saturated 1,2 g
Carbohydrates 55 g
of which sugars 8,5 g
Fibre 12 g
Protein 15 g
Salt 0,05 g

100% wholesome

Carbohydrates 55%

Protein 15%

Fibre 12%

Fat 6,7%

100% wholesome means:

With a portion of porridge, you do not consume "empty calories", but provide your body with all the important basic building blocks like valuable micro- and macronutrients and long-lasting energy.

Verival Porridge contains 3x as much fiber as a jam sandwich

Dietary fibers are basically fiber-rich ingredients of mostly plant-based foods. They ensure that you stay full for a long time and stimulate your digestion. Dietary fiber thus ensures healthy digestion and intestinal flora.

Oats contain a particularly high amount of dietary fiber. Therefore, the oats in our porridge provide a particularly long-lasting satiety. In addition, the fiber in our porridge regulates your blood sugar level and therefore prevents cravings.

Vergleich Ballaststoffe

Your protein breakfast

Proteins are an important part of the daily diet. According to the DGE, the daily protein requirement is 0.8 grams of protein per kilogram of body weight, and you need up to 1.5 grams per kilogram to build muscle mass.

Oats form the basis of our protein mueslis and protein porridges. Oats not only contain vitamins and minerals, but our oat flakes consist of almost 14 percent protein. Other vegan protein sources in our Sport Range are nuts and pulses

 

  more

 

With all essential amino acids

Essential amino acids are the basic building blocks of all proteins. They cannot be produced by the body itself and must therefore be taken in with food. Essential amino acids include Histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine.

Leucine, isoleucine and valine play a particularly important role in muscle building. In the development of our Sport Range we have therefore paid attention to a balanced composition of essential amino acids.

  more

 

Slow carbs have a positive effect on blood sugar levels

Slow carbs are complex, long-chain carbohydrates that are processed more slowly by the body and prevent strong fluctuations in blood sugar. They thus ensure longer-lasting satiety and protect against cravings. Complex carbohydrates, e.g. from whole grain oats, are enormously important for endurance sports and muscle building. In addition to the high satiety effect, they have a high nutrient density. They are rich in vitamins, minerals, trace elements as well as secondary plant substances.

Protein Vergleich Sport
Warm breakfast for your extra kick of nutrients

Warm breakfast for your extra kick of nutrients

When you enjoy your breakfast warm, you benefit from increased bioavailability of the ingredients. The fiber, protein, essential amino acids, vitamins and minerals contained in porridge can be absorbed better and faster. In addition, warm porridge supports your intestinal health, boosts your metabolism and strengthens your immune system.

Power boost for high-performance days

Power boost for high-performance days

The products in our Sport range are precisely tailored to the needs of people who do a lot of physical exercise. The breakfast products are rich in vegan proteins and fibre to prepare your body optimally for sporting performance, they are 100% vegan and have a particularly low sugar content. The special composition guarantees a long energy supply, which is especially important for endurance and strength athletes.

The future belongs to recycling

The future belongs to recycling

We are convinced of this. After all, the aim must be to extend the life cycle of existing materials as much as possible so that fewer resources are needed to produce new materials. This is why we focus on recyclability in our packaging and are pleased that our breakfast products have been awarded the "Made for Recycling" certificate. You can find out more about packaging on our social responsibility page.

360° Social Responsibility

360° Social Responsibility

We have been making organic breakfast for more than 30 years - and are one of Austria's absolute organic pioneers. Respectful treatment of people and the environment is therefore our highest priority. For this reason, we have committed ourselves to a 360° Social Responsibility Model, which revolves around these 5 points:

  • Focus on small organic farms
  • Enhancing biodiversity
  • Sustainable packaging
  • Support for environmentally friendly and healthy nutrition
  • Promotion of diversity and women in management positions

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Frequently asked questions

Why is protein important for people who do sport?

Protein is a basic component of any balanced diet. Our bodies cannot produce protein themselves, so we need to obtain it from our food. Protein helps build muscle and is even supposed to assist with weight loss. An adequate protein intake is especially important for people who do a lot of physical exercise, because our muscles are largely made of protein.

What other products are in the Verival Sport Range?

Our vegan Verival Sport range currently consists of seven products: Among them are our Sport Porridge Cacao-Banana, the Breakfast Shake Strawberry-Blackberry with high protein content, the Green Protein Corn Cakes, a perfect protein snack for in between, and our cereals: the Grain Free Sport Granola with Nuts, Seeds & Coconut, the Grain Free Sport Muesli Almond Fig, the Sport Muesli Strawberry-Sour Cherry and the Lower Carb Sport Granola Raspberry-Almond-Coconut.

What are the various sources of protein?

Of course, animal products are not the only source of protein. Our Verival Sport products are made exclusively from plant-based proteins. Nuts and pulses are among the best vegan protein sources, and we've packed plenty of them into our Sport Mueslis. In our Grain-Free Muesli, for example, you'll find sunflower seeds, almonds, cashews, pumpkin seeds, hazelnuts, linseeds and sesame seeds.

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