Organic breakfast from Tyrol - Healthy breakfast has never been so easy

Recipe: Low-Calorie Carrot Cake Porridge

August 17, 2020
  • Recipes
  • Recipes
Recipe: Low-Calorie Carrot Cake Porridge

Porridge with vegetables? You can do that? Yes, you can also refine your porridge with various vegetables like carrots or zucchini. A very popular variation is the Carrot Cake Porridge. Here we show you how to prepare a Carrot Cake Porridge low in calories quick and easy.

In this recipe, carrots are grated small and boiled up together with the oat flakes and the liquid. The carrots give the porridge additional volume. This makes the porridge very satiating. Therefore this porridge recipe is also suitable for losing weight.

Carrot Cake Porridge Rezept
Print Recipe
0 from 0 votes

Carrot Cake Porridge

Prep Time10 mins
Total Time10 mins

Ingredients

  • 50 g oat flakes
  • 200 ml milk or plant drink
  • 1 pinch of salt
  • ½ tsp cinnamon
  • 1 tbsp walnuts

Instructions

  • First grate the carrots small and then put them in a pot.
  • Then add the oat flakes and the milk or plant drink. If you want to save extra calories, you can also replace half of the milk or plant drink with water.
  • Then add the salt and a bit of cinnamon to the pot.
  • Boil the porridge for about 5-7 minutes. When the porridge is almost ready and is already creamy, remove the pot from the heat and add some almond paste to your porridge.
  • Then put the porridge in a bowl. Now you can refine the porridge with toppings of your choice, such as delicious walnuts.

3-pack Oat Flakes (3x 500g)

Wholegrain oat flakes of premium organic quality in a multipack (3x 500g)...

Discover now
  • #carrot cake porridge
  • #low calorie
  • #organic breakfast
  • #Porridge
  • #Porridge
  • #porridge recipe
  • #recipe

Products from this post

Highly nutritious larger-sized flakes See details
3-pack Oat Flakes (3x 500g)
3-pack Oat Flakes (3x 500g)
Content 1500 gram (€3.53 * / 1000 gram)
€5.29 *
Your favourite porridge! The oatmeal is based on the original Bircher recipe with gluten-free oat flakes, apples and almonds. 100% organic, vegan and no added sugar. See details
Verival Bircher Porridge
Bircher Porridge
Content 350 gram (€14.26 * / 1000 gram)
€4.99 *
Full protein power! Oatmeal with gluten-free oat flakes, cocoa and banana. 100% organic, vegan and no added sugar. See details
Sport Porridge Kakao-Banane
Sport porridge cocoa-banana
Content 350 gram (€17.09 * / 1000 gram)
€5.98 *
Savoury oatmeal with valuable oat bran, broccoli and pine nuts. 100% organic & a vegan protein source. See details
Brokkoli Porridge
Broccoli Porridge
Content 325 gram (€15.35 * / 1000 gram)
€4.99 *
Savoury oatmeal with valuable oat bran, tomatoes and pumpkin. 100% organic & a vegan protein source. See details
Verival Kürbis-Tomate Porridge
Pumpkin & Tomato Porridge
Content 325 gram (€15.35 * / 1000 gram)
€4.99 *
Harmonising rice porridge with coconut and orange, developed according to the 5 elements teaching of TCM. 100% organic, vegan and gluten-free. See details
Verival Kokos-Orange Reisporridge
Coconut & Orange Porridge
Content 350 gram (€14.26 * / 1000 gram)
€4.99 *