Verival Blog #Breakfast

• Breakfast
• Fitness
• Healthy lifestyle
• Nutrition
• Sport

Covering your daily protein need – whether purely plant-based or not – is not as difficult as you might think as there are wonderful and tasty ways to integrate more protein-rich foods into your diet. We would like to explain some of them in more detail today. A great vegan protein source that you can […]

• Breakfast
• Fitness
• Gesund leben
• Nutrition
• Sport

You’re vegan and want to build muscles? Is that even possible without animal proteins? Vegan nutrition There are several health benefits that people who follow a vegan diet and thus do not consume any animal products gain from their decision. A vegan diet can reduce the risk of heart diseases, high blood pressure and the […]

• Breakfast
• Healthy lifestyle
• Nutrition

As you probably know, we only use ingredients from selected organic farms for our breakfast products. But why do we do this? Clearly organic cultivation is not only better for the environment, but it is also healthier for us humans! Organic cultivation does not use any chemical fertilizers or pesticides. Moreover, great attention is paid […]

• Breakfast
• Gesund leben
• Healthy lifestyle
• Nutrition

Heritage grains are very trendy at the moment and are also celebrated as a real innovation! Strange, in fact, when you consider that these grains are over ten thousand years old. Perhaps this is the case due to a rethinking in our society, because the desire for sustainability, naturalness, authenticity and tradition is apparently becoming […]

• Breakfast
• Nutrition

Did you know that our Verival Athletics Range contains native plant proteins and what makes vegan proteins so special? Find out in this blog post and read about what Sabrina from @berosa_gogreen and Helga from @travelling_vet think about vegan proteins. What makes vegan proteins so special? Proteins are essential nutrients for the human body, needed […]

• Breakfast
• Fitness
• Gesund leben
• Nutrition

The protein hype does not seem to come to an end and is still one of the top trends in every important food trend analysis. For us as breakfast makers, this is definitely a reason to take a closer look at this topic. The result? We followed the trend and launched our own sports range […]

• Breakfast
• Healthy lifestyle
• Nutrition

Freeze-dried berries at Verival & the best tips for freezing berries at home We are glad that we don’t always have to comply with the berry season calendar and can enjoy fresh berries all year round in our Mueslis, Crunchys, Granolas and Porridges as there are many different freeze-dried berries in our breakfast products. But […]

• Breakfast
• Fitness
• Gesund leben
• Healthy lifestyle

Veganism is probably one of the most important nutrition trends nowadays. But what does it actually mean to “live vegan”? Roughly speaking when eating vegan, you do not consume any animal products in your diet – this means that you neither eat fish nor meat, nor any other products of animal origin, such as milk, […]

• Breakfast
• Gesund leben
• Healthy lifestyle
• Nutrition

Whole grains. A grain of a special kind, incredibly healthy and rich in nutrients. But what exactly is whole grain? The term whole grain is used to describe grains of which only the awns and husks are removed after harvesting. As a result, fibre, vitamins, oils and minerals are ideally preserved. Whole grain products therefore […]

• Breakfast
• Nutrition

Nutrition is probably one of the most discussed topics in the history of mankind. What we feed our body is extremely crucial for our physical and mental health. Of course, there are different prejudices for all the different nutrition types. But not only for the sake of one’s own body or health, do many choose […]

• Breakfast
• Gesund leben
• Healthy lifestyle
• Nutrition

You probably already know that breakfast is the most important meal of the day. But not only the decision to have breakfast is important, but also the combination of the ingredients in your breakfast is essential. Today our Verival nutritionist Axel Dinse introduces ideal breakfast combinations from a nutritional perspective to you. With the 5 […]

• Breakfast

September is just around the corner and for many it’s time to go back to school, to university or just back to their regular working day. In order to really start off September, we’d like to introduce our favorite breakfasts to-go varieties and snacks for work to you. Breakfast to-go to start off In recent […]

• Breakfast
• Gesund leben
• Healthy lifestyle
• Nutrition

Everyone knows it, everyone loves it. Muesli could be the unofficial staple food of the world, if you bear in mind how much it is bought and eaten. The different variations of the notorious Muesli are deeply reminiscent of the importance of the food. So what is the history behind this very simple dish? Muesli […]

• Breakfast
• Fitness
• Muscle building
• Recipes

Whether you are a professional athlete or an ambitious amateur, the Verival Sport Range offers products with an increased protein and fiber content for all those looking for an active start into the summer. Especially at hot temperatures we should be careful to provide our body with the right nutrients that give us energy all […]

• Breakfast
• Gesund leben
• Healthy lifestyle
• Nutrition

Porridge isn’t getting more and more popular without a reason, it’s because a warm breakfast can do more for you than you think: Gives your digestion a break: A warm breakfast has the perfect temperature for your body. Therefore, it needs less energy to digest and leaves you with a warm and comfortable feeling. Increased […]