Verival Blog #Breakfast

• Breakfast
• Gesund leben
• Healthy lifestyle
• Nutrition

Sugar. One food, many different opinions. The subject of sugar is discussed heavily and is seen more controversial than almost any other topic. You can often read about the many harmful effects of sugar on the body. Sugar makes us fat, can lead to an addiction and can favour various diseases such as diabetes type […]

• Breakfast
• Gesund leben
• Healthy lifestyle

Soy is probably one of the most controversial foods nowadays and a food that even polarizes sometimes. Many think it is healthy and a good alternative to meat. Others believe that soy destroys habitats and contains harmful hormones. In the context of soy, there are also many articles in which the “soy lie” is discussed […]

• Breakfast
• Gesund leben
• Healthy lifestyle
• Nutrition

Eating more vegan food has become more and more popular in recent years and cooking and baking with vegan alternatives is also gaining more and more attention. But not only as vegan one can use vegetable substitutes for baking or cooking. One or two vegan days a week do not only have health benefits, such […]

• Breakfast

Christmas is not called the most beautiful time of the year for nothing. During the holidays the whole family comes together, you can start the day more relaxed and enjoy your breakfast. For many, an extensive Christmas breakfast on the Christmas days is definitely part of a real Christmas or is even an old family […]

• Breakfast
• Healthy lifestyle

For a long time the importance of having breakfast has been neglected. However, in recent years breakfast has become the most important meal of the day, not only from a scientific point of view. Moreover, having breakfast has also become a great social success. More often you can find beautifully arranged smoothie bowls on Instagram, brand new […]

• Breakfast
• Gesund leben
• Healthy lifestyle

Breakfast, aka the most important meal of the day, has not only found its way into our own four walls. More and more people like to take their time in the morning and simply have the meal at work. The new trend “breakfast at the office” goes from north to south and from east to […]

• Breakfast
• Recipes

Muffins for breakfast? Why not! Muffins are an easy breakfast option to take with you, that can be quickly prepared for the whole week at the weekends and on top of everything else taste really delicious. Whether prepared with porridge, crunchy or muesli – we think muffins are a good breakfast option if you have […]

• Breakfast
• Gesund leben

Muesli is a genuine breakfast classic since 1900, when the doctor Maximilian Oskar Bircher-Benner developed the “Birchermues”, which we today know under the name Bircher Muesli. Even though muesli has already been known and loved for a long time, there are still many different trends and new interpretations in 2019. In today’s blog post we […]

• Breakfast
• Gesund leben

Porridge has become a real classic on many breakfast tables. Nevertheless, new variations of our favourite warm breakfast are constantly created. The porridge buddha bowl, the porridge breakfast pizza and the baked porridge are just a few examples of the new interpretations in 2019. Today, we present you the nine most important porridge trends of […]

• Breakfast
• Gesund leben
• Healthy lifestyle
• Nutrition

Whoever hears the word “superfood” is more likely to think of chia seeds, maca, physalis, barley grass or goji berries. Only rarely would oats be found on this list. Yet the grain is considered one of the healthiest cereals of all and is thus a real “bedrock” in healthy nutrition.

• Breakfast
• Fitness
• Muscle building
• Nutrition
• Sport

Breakfast is the most important meal of the day – not only for people who start their day off with a sports activity, but for all of us. During our breakfast we take in the necessary resources for the day. The Verival products provide the ideal breakfast for everyone – whether without added sugar, rich […]

• Breakfast
• Gesund leben
• Healthy lifestyle
• Nutrition

Even though we at Verival are committed to offer you an organic breakfast of the highest quality, one thing is certain: No, bioavailability has nothing to do with “organic”. But what does bioavailability mean? Bioavailability is a term that is probably not very well-known. If you have heard of it before, you may have mostly […]

• Breakfast
• Nutrition

Since 2018 we have been supporting Hektar Nektar in their PROJECT 2028, which aims to increase the bee population by ten percent over the next ten years through the targeted support of apiarists. In today’s blog post, we would like to introduce the company Hektar Nektar and its project in more detail to you. The […]

• Breakfast
• Recipes

Having less cow’s milk and switching to plant-based alternatives has really become more popular in the last years. We believe that plant-based drinks can be easily integrated into breakfast and is also another step towards more sustainability. Whether with porridge, muesli or crunchy, delicious plant-based drinks simply go with everything. In this blog post, we […]

• Breakfast
• Gesund leben
• Healthy lifestyle
• Nutrition

Organic. Well known and to be seen in every supermarket. Organic has become a universal term for healthy and sustainable food. As a manufacturer of organic breakfast, it is of course particularly important to us. However, many people buy organic products and try to live “organically” without really knowing what is hidden behind the term. […]