Warm breakfast strengthens from the inside. Try our porridge tasting pack now for only € 6.99 instead of € 9.98 and free shipping.

Bulgur wheat

Verival Bulgur

A traditional Near Eastern grain quick to make

Ready to ship today,
Delivery time appr. 3-5 workdays

€2.49*
€4.98 * / 1000 gram
Content: 500 gram
Quantity

Prices incl. VAT plus shipping costs

Quantity Unit price Reference price
To 1 €2.49 * €4.98 * / 1000 gram
From 2 €2.37 * €4.74 * / 1000 gram
From 6 €2.24 * €4.48 * / 1000 gram
Gesamtpreis: 2.49 *
Delivered items:
NAN  in  NAN  deliveries
(First order shipped directly, NAN more to follow)
  • 312150
Bulgur, also known as pilpil, is soaked, cooked durum wheat which is then air-dried and coarsely... more

Bulgur, also known as pilpil, is soaked, cooked durum wheat which is then air-dried and coarsely milled. As a result of this preparatory treatment, it can be quickly prepared, goes a long way and can be stored for a long period. A traditional food from the Near East that has been known for centuries. Bulgur is particularly suitable as a side dish, for adding to soup or in soufflés.

100% full grain durum wheat*.
*) Certified organic
AT-BIO-301

> May contain traces of nuts, lupines, sesame seeds and soy.
> Packed in a protective atmosphere.
> Store in a cool, dry place.

Use: in soups, for vegetable bakes, with a grilled-cheese topping, as a side dish or in salads. Basic recipe: Add 120g bulgar wheat and 1 tbsp of salt to 450ml of boiling water, simmer for 13 minutes. Turn off the heat, cover and leave to stand for 3 minutes.

Energy in Kilojoule 1440 kJ
Energy in Kilocalories 321 kcal
Fat 2,3 g
of which saturated 0,5 g
Carbohydrates 63 g
of which sugars 0,8 g
Fibre 10 g
Protein 12 g
Salt 0 g
Read, write and discuss reviews... more
Customer evaluation for "Bulgur wheat"
Write an evaluation
You will receive an email with a confirmation link.
Evaluations will be activated after verification.

The fields marked with * are required.

The North African alternative to rice See details
Verival Cous Cous
Couscous
Content 500 gram (€4.78 * / 1000 gram)
From €2.39 *
A well-known source of high-quality minerals See details
Verival Goldhirse 500g
Millet 500g
Content 500 gram (€4.18 * / 1000 gram)
From €2.09 *
Lightens the texture of elastic (bread) doughs See details
Verival Backhefe
Baker´s yeast
Content 18 gram (€82.78 * / 1000 gram)
From €1.49 *
Popular base for savoury purées (e.g. dhal) See details
Verival Rote Linsen
Red lentils
Content 250 gram (€6.76 * / 1000 gram)
From €1.69 *
For porridge with a great nutty flavour See details
Verival Dinkelgriess
Spelt semolina
Content 500 gram (€5.98 * / 1000 gram)
From €2.99 *
The centuries-old base for traditional polenta See details
Verival Maisgriess Polenta
Corn meal
Content 500 gram (€3.58 * / 1000 gram)
From €1.79 *
Simple to measure out for easy seasoning See details
Verival Klare Gemüsesuppe
Clear vegetable broth
Content 150 gram (€16.60 * / 1000 gram)
From €2.49 *
For light fluffy doughs with a distinctive flavour See details
Verival Buchweizen
Buckwheat
Content 500 gram (€5.98 * / 1000 gram)
From €2.99 *
Grade A rice with a delicate nutty aroma See details
Verival Basmatireis geschält
Basmati Rice husked
Content 500 gram (€6.58 * / 1000 gram)
From €3.29 *
Good source of protein; soft, creamy texture See details
Verival Grüne Linsen
Green lentils
Content 250 gram (€7.16 * / 1000 gram)
From €1.79 *
The key ingredient in falafel and hummus See details
Verival Kichererbsen
Chickpeas
Content 250 gram (€6.76 * / 1000 gram)
From €1.69 *
Seed blend that makes a perfect topping for salads See details
Verival Salat Kerne Mix
Salad seed mix
Content 150 gram (€11.67 * / 1000 gram)
From €1.75 *
Nutty flavour, great for baking See details
Verival Dinkel 1000g
Spelt 1000g
Content 1000 gram
From €3.99 *
Crunchy, tasty, healthy and nutritious too! See details
Verival Sonnenblumenkerne 500g
Sunflower seeds 500g
Content 500 gram (€5.58 * / 1000 gram)
From €2.79 *
Healthy and highly versatile See details
Verival Kürbiskerne
Pumpkin seeds
Content 200 gram (€19.95 * / 1000 gram)
From €3.99 *
Harvested when fully ripe, no added sulphur See details
Verival Datteln getrocknet
Dried Dates
Content 200 gram (€13.45 * / 1000 gram)
From €2.69 *
Made from wholegrain wheat for a robust flavour See details
Verival Spiralen Vollkorn
Wholegrain Spirali
Content 500 gram (€2.98 * / 1000 gram)
From €1.49 *
Helps guard against nutritional deficiencies See details
Verival Leinsaat geschrotet
Coarsely ground linseed
Content 250 gram (€10.36 * / 1000 gram)
From €2.59 *
Your favourite porridge! The oatmeal is based on the original Bircher recipe with gluten-free oat flakes, apples and almonds. 100% organic, vegan and no added sugar. See details
Verival Bircher Porridge
Bircher Porridge
Content 350 gram (€14.26 * / 1000 gram)
From €4.99 *
A great addition to muesli and savoury nibbles See details
Verival Sesam ungeschält
Whole sesame seeds
Content 250 gram (€7.16 * / 1000 gram)
From €1.79 *
The most prevalent cereal on earth. See details
Verival Weizen
Wheat
Content 1000 gram
From €2.39 *
Delicious fruity flavour - gelatine & fat free See details
Verival Fruchtbärchen ohne Gelatine
Gelatine-free Fruit Bears
Content 100 gram (€16.90 * / 1000 gram)
From €1.69 *
Chia seeds (Salvia Hispanica) are the perfect topping for a healthy breakfast. The high-fibre chia seeds stimulate digestion and provide you with fresh energy for the day. See details
Verival Chiasamen
Chia Seeds
Content 200 gram (€14.95 * / 1000 gram)
From €2.99 *
Helps keep the body supple See details
Verival Gerste
Barley
Content 500 gram (€2.98 * / 1000 gram)
From €1.49 *
Your Superfood Porridge! Oatmeal with gluten-free oat flakes, fruity strawberries and the superfood chia seed. 100% organic, vegan and without added sugar. See details
Verival Erdbeer-Chia Porridge
Strawberry-Chia Porridge
Content 350 gram (€14.26 * / 1000 gram)
From €4.99 *
Extracted from seawater, no anti-caking agents See details
Verival Meersalz unjodiert
Sea salt uniodised
Content 500 gram (€1.98 * / 1000 gram)
From €0.99 *
Lightens the texture of cake, biscuit and sponge doughs See details
Verival Reinweinstein Backpulver
Cream of Tartar Baking powder
Content 68 gram (€21.91 * / 1000 gram)
From €1.49 *
Highly nutritious larger-sized flakes See details
Verival Haferflocken
Oat flakes
Content 500 gram (€3.70 * / 1000 gram)
From €1.85 *
The ideal snack for those who like it crunchy! See details
Verival Mais-Quinoa Waffeln
Corn & Quinoa waffles
Content 100 gram (€14.90 * / 1000 gram)
From €1.49 *
High fructose content, ideal for baking See details
Verival Sultaninen hell
Light Sultanas
Content 250 gram (€9.16 * / 1000 gram)
From €2.29 *
Your favourite Crunchy! Crispy crunchy made from wholemeal flakes with berries - handmade in Tyrol. 100% organic, palm oil free and vegan. See details
Verival Beeren Crunchy
Berry Crunchy 375g
Content 375 gram (€11.44 * / 1000 gram)
From €4.29 *
Crispy crunchy made from wholemeal oat flakes - Handmade in Tyrol. 100% organic, palm oil free and vegan. See details
Verival Hafer Crunchy
Oat Crunchy
Content 375 gram (€11.44 * / 1000 gram)
From €4.29 *
Highly nutritious larger-sized flakes See details
Verival 3-pack Oat Flakes (3x 500g)
3-pack Oat Flakes (3x 500g)
Content 1500 gram (€2.96 * / 1000 gram)
From €4.44 *
Harmonising rice porridge with coconut and orange, developed according to the 5 elements teaching of TCM. 100% organic, vegan and gluten-free. See details
Verival Kokos-Orange Reisporridge
Coconut & Orange Porridge
Content 350 gram (€14.26 * / 1000 gram)
From €4.99 *
Produced to a traditional Japanese recipe See details
Verival Shoyu Sojasauce
Soy Sauce
Content 250 Milliliter (€13.96 * / 1000 Milliliter)
From €3.49 *
A delectable combo of brown rice and chocolate See details
Verival Reiswaffeln Schoko
Chocolate Rice Waffles
Content 100 gram (€16.50 * / 1000 gram)
From €1.65 *
Quality confectionery from rich, sun-ripened dates See details
Verival Dattel Konfekt
Date Pralines
Content 200 gram (€17.45 * / 1000 gram)
From €3.49 *
Made to a traditional Italian method See details
Verival Spaghetti Vollkorn
Wholegrain Spaghetti
Content 500 gram (€2.98 * / 1000 gram)
From €1.49 *
Chocolate crunchy fun! Chocolate crunchy for children made from wholemeal flakes - Handmade in Tyrol. 100% organic, 30% less sugar, without palm oil and rich in fibre. See details
Verival Schokomax 400g
Chocolate Cereal Mix 400g
Content 400 gram (€12.38 * / 1000 gram)
From €4.95 *
Full protein power! Oatmeal with gluten-free oat flakes, vegan chocolate and banana. 100% organic, vegan and gluten-free. See details
Verival Sport Porridge Schoko-Banane
Sport porridge chocolate-banana
Content 350 gram (€17.11 * / 1000 gram)
From €5.99 *
Your Superfood Porridge! Oatmeal with gluten-free oat flakes, fruity strawberries and the superfood chia seed. 100% organic, vegan and without added sugar. See details
Verival Erdbeer-Chia Porridge
Strawberry-Chia Porridge
Content 350 gram (€14.26 * / 1000 gram)
From €4.99 *
Highly nutritious larger-sized flakes See details
Verival Haferflocken
Oat flakes
Content 500 gram (€3.70 * / 1000 gram)
From €1.85 *
The North African alternative to rice See details
Verival Cous Cous
Couscous
Content 500 gram (€4.78 * / 1000 gram)
From €2.39 *
For porridge with a great nutty flavour See details
Verival Dinkelgriess
Spelt semolina
Content 500 gram (€5.98 * / 1000 gram)
From €2.99 *
For light fluffy doughs with a distinctive flavour See details
Verival Buchweizen
Buckwheat
Content 500 gram (€5.98 * / 1000 gram)
From €2.99 *
Your favourite muesli! Wholegrain heritage grains with 7 superfruits. 100% organic, vegan and rich in fibre. See details
Verival Beeren Urkorn Müsli
Heritage Grains Muesli with Berries 325g
Content 325 gram (€13.20 * / 1000 gram)
From €4.29 *
Harmonising rice porridge with coconut and orange, developed according to the 5 elements teaching of TCM. 100% organic, vegan and gluten-free. See details
Verival Kokos-Orange Reisporridge
Coconut & Orange Porridge
Content 350 gram (€14.26 * / 1000 gram)
From €4.99 *
Full protein power! Oatmeal with gluten-free oat flakes, vegan chocolate and banana. 100% organic, vegan and gluten-free. See details
Verival Sport Porridge Schoko-Banane
Sport porridge chocolate-banana
Content 350 gram (€17.11 * / 1000 gram)
From €5.99 *
Quality confectionery from rich, sun-ripened dates See details
Verival Dattel Konfekt
Date Pralines
Content 200 gram (€17.45 * / 1000 gram)
From €3.49 *
Whole grains of spelt, lightly steamed and flaked See details
Verival Dinkelflocken
Spelt flakes
Content 500 gram (€4.38 * / 1000 gram)
From €2.19 *
The nutty Grain Free Granola with roasted almonds, pumpkin and sunflower seeds, cashews, linseed and coconut - Handmade in Tyrol. 100% organic, lower carb, grain free and a vegan protein source. See details
Grain Free Sport Granola with Nuts, Seeds & Coconut
Grain Free Sport Granola with Nuts, Seeds &...
Content 400 gram (€32.48 * / 1000 gram)
From €12.99 *
70% less carbohydrates! The Sport Muesli without grains with sunflower seeds, almonds, cashews, hazelnuts and figs. 100% organic, without added sugar, a vegan source of protein and gluten-free. See details
Verival Grain Free Sport Müsli Mandel-Feige
Grain Free Sport Muesli Almond-Fig
Content 300 gram (€19.97 * / 1000 gram)
From €5.99 *
Simple to measure out for easy seasoning See details
Verival Klare Gemüsesuppe
Clear vegetable broth
Content 150 gram (€16.60 * / 1000 gram)
From €2.49 *
Delicious fruity flavour - gelatine & fat free See details
Verival Fruchtbärchen ohne Gelatine
Gelatine-free Fruit Bears
Content 100 gram (€16.90 * / 1000 gram)
From €1.69 *
Made from wholegrain wheat for a robust flavour See details
Verival Spiralen Vollkorn
Wholegrain Spirali
Content 500 gram (€2.98 * / 1000 gram)
From €1.49 *
It is a piece of flake to prepare a perfect porridge, a pudding or your own muesli with our various grain flakes. See details
Verival Frühstückspaket Fräulein Flocke
Miss Flakes
Content 1500 gram (€3.23 * / 1000 gram)
From €4.85 *
A well-balanced blend of classic grains See details
Verival 5-Korn Flocken
Five-grain flakes
Content 500 gram (€3.38 * / 1000 gram)
From €1.69 *
Crispy crunchy made from wholemeal oat flakes - Handmade in Tyrol. 100% organic, palm oil free and vegan. See details
Verival Hafer Crunchy
Oat Crunchy
Content 375 gram (€11.44 * / 1000 gram)
From €4.29 *
Extra virgin oil, suitable for baking and frying See details
Verival Olivenöl
Olive Oil
Content 500 Milliliter (€14.98 * / 1000 Milliliter)
From €7.49 *
Knackiger Nuss-Frucht Mix See details
Verival Guten Morgen Bio Energiekick 1000g
Good morning organic energy mix 1000g
Content 1000 gram
From €21.90 *
The ideal snack for those who like it crunchy! See details
Verival Mais-Quinoa Waffeln
Corn & Quinoa waffles
Content 100 gram (€14.90 * / 1000 gram)
From €1.49 *
Made to a traditional Italian method See details
Verival Spaghetti Vollkorn
Wholegrain Spaghetti
Content 500 gram (€2.98 * / 1000 gram)
From €1.49 *
Good source of protein; soft, creamy texture See details
Verival Grüne Linsen
Green lentils
Content 250 gram (€7.16 * / 1000 gram)
From €1.79 *
The centuries-old base for traditional polenta See details
Verival Maisgriess Polenta
Corn meal
Content 500 gram (€3.58 * / 1000 gram)
From €1.79 *
With age-old, virtually forgotten cereal varieties See details
Verival Urkornflocken
Ancient-grain flakes
Content 500 gram (€4.78 * / 1000 gram)
From €2.39 *
High protein corn cakes with vegetable protein from peas, beans, lentils and chickpeas. 100% organic, vegan and gluten-free - the perfect sports snack. See details
Verival Green Protein Waffel
Green Protein Corn Cakes
Content 120 gram (€16.58 * / 1000 gram)
From €1.99 *
Thermo mug for on the road with extra compartment, ideal for muesli, porridge, soup or salad. See details
Thermal Travel Mug
Thermal Travel Mug
Content 1 piece(s)
From €42.50 *
Warming oat porridge with sour cherry and cocoa, developed according to the 5 elements teaching of TCM. 100% organic, vegan and rich in fibre. See details
Verival Sauerkirsche-Kakao Haferporridge
Sour Cherry-Cocoa Oat Porridge
Content 350 gram (€14.26 * / 1000 gram)
From €4.99 *
Classic muesli based on the original Bircher recipe with wholegrain heritage grains, apples and hazelnuts in XXL. 100% organic, vegan and without added sugar. See details
Verival Bircher Urkorn Müsli 1500g
Bircher Muesli with Heritage Grains 1500g
Content 1500 gram (€8.33 * / 1000 gram)
From €12.49 *
Made from concentrated sugarcane juice See details
Verival Rohrohrzucker Demerara 500g
Demerara raw cane sugar 500g
Content 500 gram (€4.18 * / 1000 gram)
From €2.09 *
Fine crystals and a neutral sweetness See details
Verival Rohrohrzucker 500g
Granulated cane sugar
Content 500 gram (€5.78 * / 1000 gram)
From €2.89 *
Fruity flavour with a pleasant caramel note See details
Verival Vollrohrzucker Rapadura
Rapadura raw cane sugar
Content 500 gram (€8.58 * / 1000 gram)
From €4.29 *
Early-harvest syrup with a mild, delicate flavour See details
Verival Ahornsirup Grad A
Grade A maple syrup
Content 250 Milliliter (€29.96 * / 1000 Milliliter)
From €7.49 *
Pure, concentrated, sun-ripened tomatoes See details
Verival Tomaten Mark
Tomato puree
Content 250 gram (€10.76 * / 1000 gram)
From €2.69 *
Non-iodised, highly crystalline Himalayan salt See details
Verival Halitsalz
Himalayan halit crystal salt
Content 200 gram (€10.95 * / 1000 gram)
From €2.19 *
A little bit of Italy in between See details
Verival Piccola Vacanza Paket
Piccola Vacanza
Content 1150 gram (€9.85 * / 1000 gram)
From €11.33 *
Twin pack for a delicious energy-boosting snack See details
Verival 2-er Honig Waffeln 60g
2x Honey Waffles 60g
Content 60 gram (€16.50 * / 1000 gram)
From €0.99 *
A delectable combo of brown rice and chocolate See details
Verival Reiswaffeln Schoko
Chocolate Rice Waffles
Content 100 gram (€16.50 * / 1000 gram)
From €1.65 *
Fresh and crispy with a delicate note of coconut See details
Verival Bananenchips
Banana Chips
Content 200 gram (€11.45 * / 1000 gram)
From €2.29 *
Grade A rice with a delicate nutty aroma See details
Verival Basmatireis geschält
Basmati Rice husked
Content 500 gram (€6.58 * / 1000 gram)
From €3.29 *