A well-known source of high-quality minerals
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|Quantity||Unit price||Reference price|
|To 1||€2.79 *||€5.58 * / 1000 gram|
|From 2||€2.51 *||€5.02 * / 1000 gram|
- Order number: 188150
Millet is pre-eminent in containing minerals and trace elements. It provides us with three times as much iron as wheat, and is extra-ordinarily rich in fluorine. Physiologists particularly emphasise the abundance of silicic acid and zinc in millet. In no other kind of cereal is there such a high proportion of these substances. This is probably the oldest cereal in the world, and is cooked like rice and can be used in as a paste, in soups or salads.
100% organic millet glutenfree
> May contain traces of nuts, lupines, sesame seeds and soy.
> Store in a cool, dry place.
Basic recipe: Add 2 cups of water to 1 cup of millet. Add vegetable stock cubes or salt, then boil for 5 minutes and leave to stand for 30 minutes to retain the grain structure. Tip: Use three times the above amount of water or milk for a porridge-like consistency. For optimal flavour, rinse the millet in running hot water before cooking.
|Energy in Kilojoule||1536 kJ|
|Energy in Kilocalories||363 kcal|
|of which saturated||0,9 g|
|of which sugars||1,6 g|