Now new: prebiotic porridge for a healthy gut

Millet 500g

Verival Goldhirse 500g

A well-known source of high-quality minerals

Ready to ship today,
Delivery time appr. 4-7 workdays

€2.79*
€5.58 * / 1000 gram
Content: 500 gram
Quantity

Prices incl. VAT plus shipping costs

Quantity Unit price Reference price
To 1 €2.79 * €5.58 * / 1000 gram
From 2 €2.51 * €5.02 * / 1000 gram
Gesamtpreis: 2.79 *
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Millet is pre-eminent in containing minerals and trace elements. It provides us with three times... more

Millet is pre-eminent in containing minerals and trace elements. It provides us with three times as much iron as wheat, and is extra-ordinarily rich in fluorine. Physiologists particularly emphasise the abundance of silicic acid and zinc in millet. In no other kind of cereal is there such a high proportion of these substances. This is probably the oldest cereal in the world, and is cooked like rice and can be used in as a paste, in soups or salads.

100% organic millet glutenfree
AT-BIO-301

> May contain traces of nuts, lupines, sesame seeds and soy.
> Store in a cool, dry place.

Basic recipe: Add 2 cups of water to 1 cup of millet. Add vegetable stock cubes or salt, then boil for 5 minutes and leave to stand for 30 minutes to retain the grain structure. Tip: Use three times the above amount of water or milk for a porridge-like consistency. For optimal flavour, rinse the millet in running hot water before cooking.

Energy in Kilojoule 1536 kJ
Energy in Kilocalories 363 kcal
Fat 3,9 g
of which saturated 0,9 g
Carbohydrates 69 g
of which sugars 1,6 g
Fibre 3,9 g
Protein 11 g
Salt 0 g
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